Difference between revisions of "Prana Breath Wiki"
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=== [[Training_type#More_preset_training_types|Preset training]] === | === [[Training_type#More_preset_training_types|Preset training]] === | ||
| − | '''Pranayama''' | + | * '''Pranayama''' |
| − | * [[Anulom Vilom]] | + | ** [[Anulom Vilom]] |
| − | * [[Bahya]] | + | ** [[Bahya]] |
| − | * [[Bhastrika]] | + | ** [[Bhastrika]] |
| − | * [[Chandra Bhedana]] | + | ** [[Chandra Bhedana]] |
| − | * [[Kapalbhati]] | + | ** [[Kapalbhati]] |
| − | * [[Nadi Shodhana]] | + | ** [[Nadi Shodhana]] |
| − | * [[Pratiloma]] | + | ** [[Pratiloma]] |
| − | * [[Sitali]] | + | ** [[Sitali]] |
| − | * [[Sitkari]] | + | ** [[Sitkari]] |
| − | * [[Square breathing]] | + | ** [[Square breathing]] |
| − | * [[Surya Bhedana]] | + | ** [[Surya Bhedana]] |
| − | * [[Udgeeth]] | + | ** [[Udgeeth]] |
| − | * [[Ujjayi]] | + | ** [[Ujjayi]] |
| − | * [[Vrajana]] | + | ** [[Vrajana]] |
| − | + | * '''Tibetan Buddhist practices''' | |
| − | '''Tibetan Buddhist practices''' | + | ** [[Purifying breath]] |
| − | * [[Purifying breath]] | + | ** [[Tummo|Tummo (Inner Fire)]] |
| − | * [[Tummo|Tummo (Inner Fire)]] | + | * '''Taiji''' |
| − | + | ** [[Ha breathing]] | |
| − | '''Taiji''' | + | * '''Doctors'''' |
| − | * [[Ha breathing]] | + | ** [[4-7-8 breathing]] |
| − | + | ** [[Buteyko breathing]] | |
| − | '''Doctors'''' | + | * '''Oriental Breathing Method''' |
| − | * [[4-7-8 breathing]] | + | ** [[Rhythmical breath]] |
| − | * [[Buteyko breathing]] | + | ** [[Prolonged breath]] |
| − | + | ** [[7 by 7 breathing]] | |
| − | '''Oriental Breathing Method''' | + | ** [[Treble breath]] |
| − | * [[Rhythmical breath]] | + | ** [[Snuffle-snuffle breath]] |
| − | * [[Prolonged breath]] | + | ** [[Broken wind breath]] |
| − | * [[7 by 7 breathing]] | + | * '''Quit smoking''' |
| − | * [[Treble breath]] | + | ** [[Smoking to celebrate]] |
| − | * [[Snuffle-snuffle breath]] | + | ** [[Smoking to avoid anxiety]] |
| − | * [[Broken wind breath]] | + | ** [[Smoking to avoid sadness]] |
| − | + | * '''Voice improving''' | |
| − | '''Quit smoking''' | + | ** [[Singer]] |
| − | * [[Smoking to celebrate]] | + | ** [[Sing better]] |
| − | * [[Smoking to avoid anxiety]] | + | ** [[Distinguished singer]] |
| − | * [[Smoking to avoid sadness]] | ||
| − | |||
| − | '''Voice improving''' | ||
| − | * [[Singer]] | ||
| − | * [[Sing better]] | ||
| − | * [[Distinguished singer]] | ||
== Practice tips == | == Practice tips == | ||
Revision as of 16:40, 4 April 2018
Contents
Getting started
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Log tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Data tab
Training parameters
- Training kind
- Training complexity
- Breaths per minute
- Complexity level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Training types
Default training
Custom training
Preset training
- Pranayama
- Tibetan Buddhist practices
- Taiji
- Doctors'
- Oriental Breathing Method
- Quit smoking
- Voice improving