Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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== Practice tips == | == Practice tips == | ||
* [[Comfortable position]] | * [[Comfortable position]] | ||
| − | |||
* [[Breath cycle]] | * [[Breath cycle]] | ||
| + | ** [[Full inhaling]] | ||
** [[Air retaining]] | ** [[Air retaining]] | ||
** [[Full exhaling]] | ** [[Full exhaling]] | ||
Revision as of 17:07, 1 May 2017
Contents
Getting started
Training types
Default training
Custom training
Preset training
Pranayama
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Pratiloma
- Sitali
- Sitkari
- Square breathing
- Surya Bhedana
- Udgeeth
- Ujjayi
Tibetan Buddhist practices
Taiji
Doctors'
Oriental Breathing Method
- Rhythmical breath
- Prolonged breath
- 7 by 7 breathing
- Treble breath
- Snuffle-snuffle breath
- Broken wind breath
Quit smoking
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Training duration
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab