Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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* [[Comfortable position]] | * [[Comfortable position]] | ||
* [[Full inhaling]] | * [[Full inhaling]] | ||
| − | * [[Air retaining]] | + | * [[Breath cycle]] |
| − | * [[Full exhaling]] | + | ** [[Air retaining]] |
| − | * [[Air sustain]] | + | ** [[Full exhaling]] |
| + | ** [[Air sustain]] | ||
== Benefit proofs == | == Benefit proofs == | ||
Revision as of 17:06, 1 May 2017
Contents
Getting started
Training types
Default training
Custom training
Preset training
Pranayama
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Pratiloma
- Sitali
- Sitkari
- Square breathing
- Surya Bhedana
- Udgeeth
- Ujjayi
Tibetan Buddhist practices
Taiji
Doctors'
Oriental Breathing Method
- Rhythmical breath
- Prolonged breath
- 7 by 7 breathing
- Treble breath
- Snuffle-snuffle breath
- Broken wind breath
Quit smoking
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Training duration
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab