Difference between revisions of "Prana Breath Wiki"
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=== [[Training_type#More_preset_training_types|Preset training]] === | === [[Training_type#More_preset_training_types|Preset training]] === | ||
| − | + | ==== Pranayama ==== | |
* [[Anulom Vilom]] | * [[Anulom Vilom]] | ||
* [[Bahya]] | * [[Bahya]] | ||
* [[Bhastrika]] | * [[Bhastrika]] | ||
| − | |||
* [[Chandra Bhedana]] | * [[Chandra Bhedana]] | ||
| − | |||
* [[Kapalbhati]] | * [[Kapalbhati]] | ||
* [[Nadi Shodhana]] | * [[Nadi Shodhana]] | ||
* [[Pratiloma]] | * [[Pratiloma]] | ||
| − | |||
* [[Sitali]] | * [[Sitali]] | ||
* [[Sitkari]] | * [[Sitkari]] | ||
* [[Square breathing]] | * [[Square breathing]] | ||
* [[Surya Bhedana]] | * [[Surya Bhedana]] | ||
| − | |||
* [[Udgeeth]] | * [[Udgeeth]] | ||
* [[Ujjayi]] | * [[Ujjayi]] | ||
| + | ==== Tibetan Buddhist practices ==== | ||
| + | * [[Purifying breath]] | ||
| + | * [[Tummo|Tummo (Inner Fire)]] | ||
| + | ==== Taiji ==== | ||
| + | * [[Ha breathing]] | ||
| + | ==== Doctors' ==== | ||
| + | * [[4-7-8 breathing]] | ||
| + | * [[Buteyko breathing]] | ||
== Training parameters == | == Training parameters == | ||
Revision as of 07:01, 28 February 2017
Contents
Getting started
Training types
Default training
Custom training
Preset training
Pranayama
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Pratiloma
- Sitali
- Sitkari
- Square breathing
- Surya Bhedana
- Udgeeth
- Ujjayi
Tibetan Buddhist practices
Taiji
Doctors'
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab