Difference between revisions of "Prana Breath Wiki"
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== [[Training type|Training types]] == | == [[Training type|Training types]] == | ||
| − | + | * [[Clear mind]] | |
| − | + | * [[Relax]] | |
| − | + | * [[Calming]] | |
| − | + | * [[Power]] | |
| − | + | * [[Harmony]] | |
| − | + | * [[Anti-Stress]] | |
| − | + | * [[Anti-Appetite]] | |
| − | + | ___ | |
| − | + | * [[Custom training]] | |
| − | + | ___ | |
| − | + | * [[4-7-8 breathing]] | |
| − | + | * [[Anulom Vilom]] | |
| − | + | * [[Bahya]] | |
| − | + | * [[Bhastrika]] | |
| − | + | * [[Chandra Bhedana]] | |
| − | + | * [[Kapalbhati]] | |
| − | + | * [[Nadi Shodhana]] | |
| − | + | * [[Sitali]] | |
| − | + | * [[Sitkari]] | |
| − | + | * [[Surya Bhedana]] | |
| − | + | * [[Udgeeth]] | |
| − | + | * [[Ujjayi]] | |
| − | |||
| − | |||
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== Training parameters == | == Training parameters == | ||
Revision as of 06:46, 9 December 2016
Contents
Getting started
Training types
___
___
- 4-7-8 breathing
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Sitali
- Sitkari
- Surya Bhedana
- Udgeeth
- Ujjayi
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab