Breath cycle

Breath cycle, or, in short, cycle, is the repeatable pattern of breath phases that include inhalation, exhalation, and might include air retention and air sustain, depending on a "[ratio of breath cycle]]", and thus a training type chosen. The length of a breath cycle', divided by time (in minutes) is, known as "breaths per minute" value; it defines the training complexity of your breathing gymnastics session.

Where the breath cycle can be seen in the app

It appears in Training tab and Control tab, expressed visually as the training chart.

How the breath cycle can be set

Use the parameters you can find in Control tab and Dynamic tab.

• Note that you can set the training duration in amount of breath cycles, with this instruction in Settings tab.