Difference between revisions of "Complexity level"
From Olekdia Wiki
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| − | '''Training level''' is a level of [[training complexity]] | + | '''Training level''' is a level of [[training complexity]] of the default [[training type]]. It comprises different [[Ratio of breath cycle|ratios of breath cycle]] that gradually become more complicated.<br /> |
=== Different training levels are available for the [[Training type|following patterns]]: === | === Different training levels are available for the [[Training type|following patterns]]: === | ||
Revision as of 10:40, 2 August 2016
Training level is a level of training complexity of the default training type. It comprises different ratios of breath cycle that gradually become more complicated.
Different training levels are available for the following patterns:
Where you can choose the training level in the app
- Go to Control tab.
- Press on "Training level" item.
- Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.
Please see these screenshots for the visual guidance:
File:Prana breath training level.jpg
