Difference between revisions of "Complexity level"
From Olekdia Wiki
(→Different training levels are available for the following patterns:) |
|||
| Line 1: | Line 1: | ||
'''Training level''' is a level of [[training complexity]] of the default [[training type]]. It comprises different [[Ratio of breath cycle|ratios of breath cycle]] that gradually become more complicated.<br /> | '''Training level''' is a level of [[training complexity]] of the default [[training type]]. It comprises different [[Ratio of breath cycle|ratios of breath cycle]] that gradually become more complicated.<br /> | ||
| − | === | + | === [[Training type|Training patterns]] with more than 1 training levels: === |
* [[Clear mind]] | * [[Clear mind]] | ||
* [[Power]] | * [[Power]] | ||
* [[Relax]] | * [[Relax]] | ||
* [[Harmony]] | * [[Harmony]] | ||
| + | and | ||
| + | * [[Anulom Vilom]] | ||
| + | * [[Nadi Shodhana]] | ||
| + | * [[Pratiloma]] | ||
| + | * [[Udgeeth]] | ||
== Where you can choose the training level in the app == | == Where you can choose the training level in the app == | ||
Revision as of 20:18, 5 January 2017
Training level is a level of training complexity of the default training type. It comprises different ratios of breath cycle that gradually become more complicated.
Training patterns with more than 1 training levels:
and
Where you can choose the training level in the app
- Go to Control tab.
- Press on "Training level" item.
- Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.
Please see these screenshots for the visual guidance:
File:Prana breath training level.jpg
