Difference between revisions of "Breaths per minute"
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== Where you can see "breaths per minute" in the app == | == Where you can see "breaths per minute" in the app == | ||
* In [[Control tab]], inside or near the [[training chart]]. | * In [[Control tab]], inside or near the [[training chart]]. | ||
| − | * In menu item "Details" in [[Control tab]]. There are minimum, average and maximum values of it. These values will be different if [[Dynamic tab|Dynamic mode]] is turned on. | + | * In menu item [[Training_duration#How_to_set_the_training_duration|"Details"]] in [[Control tab]]. There are minimum, average and maximum values of it. These values will be different if [[Dynamic tab|Dynamic mode]] is turned on. |
| − | * In [[Progress tab]], choosing "Breaths per minute" item in the picker. | + | * In [[Progress tab]], choosing "Breaths per minute" item in the picker.<br /> |
| − | + | Please see these screenshots for the visual guidance:<br /> | |
| − | Please see these screenshots for the visual guidance: | + | [[File:prana_breath_bpm.jpg]]<br /> |
| − | |||
| − | [[File:prana_breath_bpm.jpg]] | ||
Revision as of 09:44, 9 August 2016
"Breaths per minute" or BPM index is the value that describes how many full breathing cycles can fit into one minute. It describes the training complexity; the lower it is, the more complicated the training gets.
Where you can see "breaths per minute" in the app
- In Control tab, inside or near the training chart.
- In menu item "Details" in Control tab. There are minimum, average and maximum values of it. These values will be different if Dynamic mode is turned on.
- In Progress tab, choosing "Breaths per minute" item in the picker.
Please see these screenshots for the visual guidance:
File:Prana breath bpm.jpg
