Difference between revisions of "Prana Breath Wiki"
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− | == Getting started == | + | <languages /> |
+ | <translate> | ||
+ | == Getting started == <!--T:1--> | ||
* [[Special:MyLanguage/FAQ|FAQ]] | * [[Special:MyLanguage/FAQ|FAQ]] | ||
* [[Special:MyLanguage/Breathing_gymnastics|Breathing gymnastics]] | * [[Special:MyLanguage/Breathing_gymnastics|Breathing gymnastics]] | ||
Line 7: | Line 9: | ||
* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]] | * [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]] | ||
− | == [[Special:MyLanguage/:Category:Tabs|Tabs]] == | + | == [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2--> |
* [[Special:MyLanguage/Training_tab|Training tab]] | * [[Special:MyLanguage/Training_tab|Training tab]] | ||
* [[Special:MyLanguage/Control_tab|Control tab]] | * [[Special:MyLanguage/Control_tab|Control tab]] | ||
* [[Special:MyLanguage/Dynamic_tab|Dynamic tab]] | * [[Special:MyLanguage/Dynamic_tab|Dynamic tab]] | ||
− | |||
* [[Special:MyLanguage/Experience_tab|Experience tab]] | * [[Special:MyLanguage/Experience_tab|Experience tab]] | ||
* [[Special:MyLanguage/Log_tab|Log tab]] | * [[Special:MyLanguage/Log_tab|Log tab]] | ||
* [[Special:MyLanguage/Progress_tab|Progress tab]] | * [[Special:MyLanguage/Progress_tab|Progress tab]] | ||
* [[Special:MyLanguage/Health_tab|Health tab]] | * [[Special:MyLanguage/Health_tab|Health tab]] | ||
+ | * [[Special:MyLanguage/Reminders_tab|Reminders tab]] | ||
+ | * [[Special:MyLanguage/Motivators_tab|Motivators tab]] | ||
* [[Special:MyLanguage/Settings_tab|Settings tab]] | * [[Special:MyLanguage/Settings_tab|Settings tab]] | ||
* [[Special:MyLanguage/Sounds_tab|Sounds tab]] | * [[Special:MyLanguage/Sounds_tab|Sounds tab]] | ||
* [[Special:MyLanguage/Data_tab|Data tab]] | * [[Special:MyLanguage/Data_tab|Data tab]] | ||
− | == [[Special:MyLanguage/Training_parameters|Training parameters]] == | + | == [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3--> |
* [[Special:MyLanguage/Training_kind|Training kind]] | * [[Special:MyLanguage/Training_kind|Training kind]] | ||
* [[Special:MyLanguage/Training_complexity|Training complexity]] | * [[Special:MyLanguage/Training_complexity|Training complexity]] | ||
Line 29: | Line 32: | ||
* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]] | * [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]] | ||
* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]] | * [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]] | ||
+ | * [[Special:MyLanguage/Preparing_time|Preparing time]] | ||
* [[Special:MyLanguage/Breath_methods|Breath methods]] | * [[Special:MyLanguage/Breath_methods|Breath methods]] | ||
* [[Special:MyLanguage/Chants|Chants or Mantras]] | * [[Special:MyLanguage/Chants|Chants or Mantras]] | ||
− | == [[Special:MyLanguage/Training_type|Training types]] == | + | == [[Special:MyLanguage/Training_type|Training types]] == <!--T:4--> |
− | === [[Training_type#What_training_types_there_are_in_the_app|Default training]] === | + | === [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] === |
− | * [[Clear mind]] | + | * [[Special:MyLanguage/Clear_mind|Clear mind]] |
− | * [[Relax]] | + | * [[Special:MyLanguage/Relax|Relax]] |
− | * [[Calming]] | + | * [[Special:MyLanguage/Calming|Calming]] |
− | * [[Power]] | + | * [[Special:MyLanguage/Power|Power]] |
− | * [[Harmony]] | + | * [[Special:MyLanguage/Harmony|Harmony]] |
− | * [[Anti- | + | * [[Special:MyLanguage/Anti-stress|Anti-stress]] |
− | * [[Anti- | + | * [[Special:MyLanguage/Anti-appetite|Anti-appetite]] |
− | * [[Cigarette replace]] | + | * [[Special:MyLanguage/Cigarette_replace|Cigarette replace]] |
− | === [[Custom training]] === | + | === [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5--> |
− | === [[Training_type#More_preset_training_types|Preset training]] === | + | === [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6--> |
+ | <!--T:7--> | ||
* '''Pranayama''' | * '''Pranayama''' | ||
− | ** [[Anulom Vilom]] | + | ** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]] |
− | ** [[Bahya]] | + | ** [[Special:MyLanguage/Bahya|Bahya]] |
− | ** [[Bhastrika]] | + | ** [[Special:MyLanguage/Bhastrika|Bhastrika]] |
− | ** [[Chandra Bhedana]] | + | ** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]] |
− | ** [[Kapalbhati]] | + | ** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] |
− | ** [[Nadi Shodhana]] | + | ** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]] |
− | ** [[Pratiloma]] | + | ** [[Special:MyLanguage/Pratiloma|Pratiloma]] |
− | ** [[Sitali]] | + | ** [[Special:MyLanguage/Sitali|Sitali]] |
− | ** [[Sitkari]] | + | ** [[Special:MyLanguage/Sitkari|Sitkari]] |
− | ** [[Square breathing]] | + | ** [[Special:MyLanguage/Square_breathing|Square breathing]] |
− | ** [[Surya Bhedana]] | + | ** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]] |
− | ** [[Udgeeth]] | + | ** [[Special:MyLanguage/Udgeeth|Udgeeth]] |
− | ** [[Ujjayi]] | + | ** [[Special:MyLanguage/Ujjayi|Ujjayi]] |
− | ** [[Vrajana]] | + | ** [[Special:MyLanguage/Vrajana|Vrajana]] |
* '''Tibetan Buddhist practices''' | * '''Tibetan Buddhist practices''' | ||
− | ** [[Purifying breath]] | + | ** [[Special:MyLanguage/Purifying_breath|Purifying breath]] |
− | ** [[Tummo|Tummo (Inner Fire)]] | + | ** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]] |
* '''Taiji''' | * '''Taiji''' | ||
− | ** [[Ha breathing]] | + | ** [[Special:MyLanguage/Ha_breathing|Ha breathing]] |
* '''Doctors'''' | * '''Doctors'''' | ||
− | ** [[4-7-8 breathing]] | + | ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]] |
− | ** [[Buteyko breathing]] | + | ** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]] |
* '''Oriental Breathing Method''' | * '''Oriental Breathing Method''' | ||
− | ** [[Rhythmical breath]] | + | ** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]] |
− | ** [[Prolonged breath]] | + | ** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]] |
− | ** [[7 by 7 breathing]] | + | ** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]] |
− | ** [[Treble breath]] | + | ** [[Special:MyLanguage/Treble_breath|Treble breath]] |
− | ** [[Snuffle-snuffle breath]] | + | ** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]] |
− | ** [[Broken wind breath]] | + | ** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]] |
* '''Quit smoking''' | * '''Quit smoking''' | ||
− | ** [[Smoking to celebrate]] | + | ** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]] |
− | ** [[Smoking to avoid anxiety]] | + | ** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]] |
− | ** [[Smoking to avoid sadness]] | + | ** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]] |
* '''Voice improving''' | * '''Voice improving''' | ||
− | ** [[Singer]] | + | ** [[Special:MyLanguage/Singer|Singer]] |
− | ** [[Sing better]] | + | ** [[Special:MyLanguage/Sing_better|Sing better]] |
− | ** [[Distinguished singer]] | + | ** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]] |
− | == Practice tips == | + | == Practice tips == <!--T:8--> |
− | * [[Comfortable position]] | + | * [[Special:MyLanguage/Training_complexity|Training complexity]] |
− | * [[Breath cycle]] | + | * [[Special:MyLanguage/Comfortable_position|Comfortable position]] |
− | ** [[Full inhaling]] | + | * [[Special:MyLanguage/Breath_cycle|Breath cycle]] |
− | ** [[Air retaining]] | + | ** [[Special:MyLanguage/Full_inhaling|Full inhaling]] |
− | ** [[Full exhaling]] | + | ** [[Special:MyLanguage/Air_retaining|Air retaining]] |
− | ** [[Air sustain]] | + | ** [[Special:MyLanguage/Full_exhaling|Full exhaling]] |
− | * [[Repose cycle]] | + | ** [[Special:MyLanguage/Air_sustain|Air sustain]] |
+ | * [[Special:MyLanguage/Repose_cycle|Repose cycle]] | ||
− | == [[Mudras]] == | + | == [[Special:MyLanguage/Mudras|Mudras]] == <!--T:9--> |
− | * [[Life mudra]] | + | * [[Special:MyLanguage/Life_mudra|Life mudra]] |
− | * [[Wind mudra]] | + | * [[Special:MyLanguage/Wind_mudra|Wind mudra]] |
+ | </translate> |
Revision as of 10:16, 26 November 2018
Contents
Getting started
Tabs
- Training tab
- Control tab
- Dynamic tab
- Experience tab
- Log tab
- Progress tab
- Health tab
- Reminders tab
- Motivators tab
- Settings tab
- Sounds tab
- Data tab
Training parameters
- Training kind
- Training complexity
- Breaths per minute
- Complexity level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Preparing time
- Breath methods
- Chants or Mantras
Training types
Default training
Custom training
Preset training
- Pranayama
- Tibetan Buddhist practices
- Taiji
- Doctors'
- Oriental Breathing Method
- Quit smoking
- Voice improving