Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
* [[FAQ]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
* [[Breathing gymnastics]]
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== Let's Start == <!--T:1-->
* [[Research articles]]
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* [[Special:MyLanguage/FAQ|FAQ]]
* [[Guru version]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
* [[Translation guidance]]
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* [[Special:MyLanguage/Research_articles|Research Articles]]
* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
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* [[Special:MyLanguage/Translation_guidance|Translation Guidance]]
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* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
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* [[Special:MyLanguage/Release_notes|Release Notes]]
  
== [[Training type|Training types]] ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
=== [[Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Special:MyLanguage/Training_tab|Training Tab]]
* [[Clear mind]]
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* [[Special:MyLanguage/Control_tab|Control Tab]]
* [[Relax]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
* [[Calming]]
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* [[Special:MyLanguage/Experience_tab|Experience Tab]]
* [[Power]]
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* [[Special:MyLanguage/Log_tab|Log Tab]]
* [[Harmony]]
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* [[Special:MyLanguage/Progress_tab|Progress Tab]]
* [[Anti-Stress]]
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* [[Special:MyLanguage/Health_tab|Health Tab]]
* [[Anti-Appetite]]
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* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
* [[Cigarette replace]]
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* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
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* [[Special:MyLanguage/Settings_tab|Settings Tab]]
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* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
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* [[Special:MyLanguage/Data_tab|Data Tab]]
  
=== [[Custom training]] ===
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
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* [[Special:MyLanguage/Training_kind|Training kind]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
=== [[Training_type#More_preset_training_types|Preset training]] ===
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== Practice tips == <!--T:8-->
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
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* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
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* [[Special:MyLanguage/Mudras|Mudras]]
  
Pranayama
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
* [[Anulom Vilom]]
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
* [[Bahya]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Bhastrika]]
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* [[Special:MyLanguage/Relax|Relax]]
* [[Chandra Bhedana]]
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* [[Special:MyLanguage/Calming|Calming]]
* [[Kapalbhati]]
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* [[Special:MyLanguage/Power|Power]]
* [[Nadi Shodhana]]
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* [[Special:MyLanguage/Harmony|Harmony]]
* [[Pratiloma]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
* [[Sitali]]  
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
* [[Sitkari]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
* [[Square breathing]]
 
* [[Surya Bhedana]]
 
* [[Udgeeth]]  
 
* [[Ujjayi]]
 
* [[Vrajana]]
 
  
Tibetan Buddhist practices
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
* [[Purifying breath]]
 
* [[Tummo|Tummo (Inner Fire)]]
 
  
Taiji
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
* [[Ha breathing]]
 
  
Doctors'
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<!--T:7-->
* [[4-7-8 breathing]]
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* '''Pranayama'''
* [[Buteyko breathing]]
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Bahya|Bahya]]
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
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** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Savitri|Savitri]]
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** [[Special:MyLanguage/Sitali|Sitali]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
Oriental Breathing Method
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== [[Special:MyLanguage/Sound_style|Sound styles]] == <!--T:10-->
* [[Rhythmical breath]]
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
* [[Prolonged breath]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
* [[7 by 7 breathing]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
* [[Treble breath]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
* [[Snuffle-snuffle breath]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
* [[Broken wind breath]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
 
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</translate>
Quit smoking
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<br/>
* [[Smoking to celebrate]]
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<languages/>
* [[Smoking to avoid anxiety]]
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__NOTOC__
* [[Smoking to avoid sadness]]
 
 
 
Voice improving
 
* [[Singer]]
 
* [[Sing better]]
 
* [[Distinguished singer]]
 
 
 
== [[Training parameters]] ==
 
* [[Training kind]]
 
* [[Training complexity]]
 
* [[Breaths per minute]]
 
* [[Complexity level]]
 
* [[Training duration]]
 
* [[Ratio of breath cycle]]
 
* [[Ratio of repose cycle]]
 
* [[Seconds per unit]]
 
* [[Breath methods]]
 
* [[Chants|Chants or Mantras]]
 
 
 
== Tabs ==
 
* [[Training tab]]
 
* [[Control tab]]
 
* [[Dynamic tab]]
 
* [[Reminders tab]]
 
* [[Experience tab]]
 
* [[Log tab]]
 
* [[Progress tab]]
 
* [[Health tab]]
 
* [[Settings tab]]
 
* [[Sounds tab]]
 
* [[Data tab]]
 
 
 
== Practice tips ==
 
* [[Comfortable position]]
 
* [[Breath cycle]]
 
** [[Full inhaling]]
 
** [[Air retaining]]
 
** [[Full exhaling]]
 
** [[Air sustain]]
 
* [[Repose cycle]]
 
 
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Wind mudra]]
 

Latest revision as of 17:26, 15 September 2020

Prana Breath is the app that makes breathing gymnastics and meditation easy.

Let's Start

Tabs

Training parameters

Practice tips

Training types

Default training

Custom training

Preset training

Sound styles


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