Difference between revisions of "Control tab/ru"

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<languages/>
'''Control tab''' is the a tab in [https://play.google.com/store/apps/details?id=com.abdula.pranabreath Prana Breath] app for setting your training process the way you like, and with a comfortable [[training complexity]].
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'''Control tab''' is the a tab in [https://play.google.com/store/apps/details?id=com.abdula.pranabreath Prana Breath] app for setting your training process the way you like, and with a comfortable [[Special:MyLanguage/training complexity|training complexity]].
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== What can you see and set with Control tab ==
 
== What can you see and set with Control tab ==
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=== In action bar ===
 
=== In action bar ===
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(from left to right)
 
(from left to right)
 
* The name of the tab — "Control", and faded name of the second tab - "Dynamic"
 
* The name of the tab — "Control", and faded name of the second tab - "Dynamic"
 
* "Start training" button
 
* "Start training" button
 
* Menu button, that comprises the following items:
 
* Menu button, that comprises the following items:
** [[Training_tab#Look through the training details|Details]]
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** [[Special:MyLanguage/Training_tab#Look through the training details|Details]]
 
** Info - if you tap on it, you will be directed to the wiki page
 
** Info - if you tap on it, you will be directed to the wiki page
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=== In main screen ===
 
=== In main screen ===
* Training chart that will appear in [[Training tab]]
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* Your [[Experience tab|total training level]] mandala (for this particular training type only)
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* Training chart that will appear in [[Special:MyLanguage/Training tab|Training tab]]
* Actual timing of a [[breath cycle]]
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* Your [[Special:MyLanguage/Experience tab|total training level]] mandala (for this particular training type only)
* [[Breaths per minute]] index
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* Actual timing of a [[Special:MyLanguage/breath cycle|breath cycle]]
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* [[Special:MyLanguage/Breaths per minute|Breaths per minute]] index
 
* The number of breath cycle (you can press the arrows you see near it for navigation)
 
* The number of breath cycle (you can press the arrows you see near it for navigation)
* [[Training type]], with the menu item on the right
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* [[Special:MyLanguage/Training type|Training type]], with the menu item on the right
* [[Training level]], if applicable for this training type
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* [[Special:MyLanguage/Training level|Training level]], if applicable for this training type
* [[Training duration]], either in amount of time or of cycles. The "Sand clock" button right to this item lets you to set the duration using another measure
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* [[Special:MyLanguage/Training duration|Training duration]], either in amount of time or of cycles. The "Sand clock" button right to this item lets you to set the duration using another measure
* [[Ratio of breath cycle]], with the button on the right that is a shortcut for [[Ratio_of_breath_cycle#Using_advanced_settings_for_the_ratio_value_in_Guru_version|advanced ratio settings]]
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* [[Special:MyLanguage/Ratio of breath cycle|Ratio of breath cycle]], with the button on the right that is a shortcut for [[Special:MyLanguage/Ratio_of_breath_cycle#Using_advanced_settings_for_the_ratio_value_in_Guru_version|advanced ratio settings]]
* [[Seconds per unit|Seconds per ratio unit]] value
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* [[Special:MyLanguage/Seconds per unit|Seconds per ratio unit]] value
* [[Control_tab#Set preparing time for this training type|Preparing time]]
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* [[Special:MyLanguage/Control_tab#Set preparing time for this training type|Preparing time]]
* [[Breath methods]] (for downloaded/custom trainings in Guru version only)
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* [[Special:MyLanguage/Breath methods|Breath methods]] (for downloaded/custom trainings in Guru version only)
* [[Chants]] (for downloaded/custom trainings in Guru version only)
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* [[Special:MyLanguage/Chants|Chants]] (for downloaded/custom trainings in Guru version only)
* [[Control_tab#Set the particular sound set for this training type|Sound settings]] for this particular training. If you see "As usual", that means they are the very same as general sound settings in [[Sounds tab]]. Right to this item there is the "Music note" button, that is a shortcut for general "Sounds tab".
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* [[Special:MyLanguage/Control_tab#Set the particular sound set for this training type|Sound settings]] for this particular training. If you see "As usual", that means they are the very same as general sound settings in [[Special:MyLanguage/Sounds tab|Sounds tab]]. Right to this item there is the "Music note" button, that is a shortcut for general "Sounds tab".
* [[Control tab#Add note to the training|Note]] for this [[training type]]
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* [[Special:MyLanguage/Control tab#Add note to the training|Note]] for this [[Special:MyLanguage/training type|training type]]
* Float action button (in bottom right corner) for creating a new [[Custom training]] and for [[Get new patterns|downloading patterns]] from the wiki database.
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* Float action button (in bottom right corner) for creating a new [[Special:MyLanguage/Custom training|Custom training]] and for [[Special:MyLanguage/Get new patterns|downloading patterns]] from the wiki database.
 
*** Items that you'll see in this tab may differ, depending on the pattern and training chart you've chosen and the app version you are using.<br />
 
*** Items that you'll see in this tab may differ, depending on the pattern and training chart you've chosen and the app version you are using.<br />
*** If you have [[Dynamic_tab#In_action_bar|Dynamic mode]] turned on, you can see different timing for different [[breath cycle|breath cycles]] if you have set them different.
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*** If you have [[Special:MyLanguage/Dynamic_tab#In_action_bar|Dynamic mode]] turned on, you can see different timing for different [[Special:MyLanguage/breath cycle|breath cycles]] if you have set them different.
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== Customize the training ==
 
== Customize the training ==
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=== Set preparing time for this training type ===
 
=== Set preparing time for this training type ===
Preparing time is the time when you tune in the training and exhale as much as you can before starting the session. You can set it for all trainings, as described [[Settings_tab#Preparing_time|in Settings tab]], and you can set it for each training separately in Control tab:
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Preparing time is the time when you tune in the training and exhale as much as you can before starting the session. You can set it for all trainings, as described [[Special:MyLanguage/Settings_tab#Preparing_time|in Settings tab]], and you can set it for each training separately in Control tab:
 
# Tap on "Preparing time".
 
# Tap on "Preparing time".
 
# Pick the value you'd like, spinning up/down.
 
# Pick the value you'd like, spinning up/down.
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<embedvideo service="youtube">https://youtu.be/ky40_FHn6ss</embedvideo><br />
 
<embedvideo service="youtube">https://youtu.be/ky40_FHn6ss</embedvideo><br />
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=== Set the particular sound set for this training type ===
 
=== Set the particular sound set for this training type ===
You can set all sounds for a training to be completely different than in [[Sounds tab]] so you can adjust each training the way is best for you to reach the specific aim.
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You can set all sounds for a training to be completely different than in [[Special:MyLanguage/Sounds tab|Sounds tab]] so you can adjust each training the way is best for you to reach the specific aim.
 
# Tap on "Training sounds" item.
 
# Tap on "Training sounds" item.
 
# Tap anywhere on the faded screen to activate this fragment.
 
# Tap anywhere on the faded screen to activate this fragment.
# Set all sound parameters the very same way that in [[Sounds tab]].
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# Set all sound parameters the very same way that in [[Special:MyLanguage/Sounds tab|Sounds tab]].
 
# Press "Apply" after you're done.
 
# Press "Apply" after you're done.
 
# See how many settings that are different from global you have for this training.<br />
 
# See how many settings that are different from global you have for this training.<br />
  
 
<embedvideo service="youtube">https://youtu.be/E-_4gRDJcUs</embedvideo><br />
 
<embedvideo service="youtube">https://youtu.be/E-_4gRDJcUs</embedvideo><br />
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=== Add note to the training ===
 
=== Add note to the training ===
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You may find it useful to write a few words about the training. For instance, it's name in your language, or the effect it has on you, or the best time for it to be practiced, etc.
 
You may find it useful to write a few words about the training. For instance, it's name in your language, or the effect it has on you, or the best time for it to be practiced, etc.
 
# Tap on "Note" item.
 
# Tap on "Note" item.
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<embedvideo service="youtube">https://youtu.be/1fHy6cWfpw8</embedvideo><br />
 
<embedvideo service="youtube">https://youtu.be/1fHy6cWfpw8</embedvideo><br />
  
[[Category:Tabs/ru]]
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[[Category:Tabs]]

Revision as of 15:22, 5 April 2018

Other languages:
English • ‎polski • ‎български • ‎русский • ‎ไทย • ‎ქართული

Control tab is the a tab in Prana Breath app for setting your training process the way you like, and with a comfortable training complexity.


What can you see and set with Control tab

In action bar

(from left to right)

  • The name of the tab — "Control", and faded name of the second tab - "Dynamic"
  • "Start training" button
  • Menu button, that comprises the following items:
    • Details
    • Info - if you tap on it, you will be directed to the wiki page


In main screen


Customize the training

Set preparing time for this training type

Preparing time is the time when you tune in the training and exhale as much as you can before starting the session. You can set it for all trainings, as described in Settings tab, and you can set it for each training separately in Control tab:

  1. Tap on "Preparing time".
  2. Pick the value you'd like, spinning up/down.
  3. Press "OK". Note that the preparing time has changed.



Set the particular sound set for this training type

You can set all sounds for a training to be completely different than in Sounds tab so you can adjust each training the way is best for you to reach the specific aim.

  1. Tap on "Training sounds" item.
  2. Tap anywhere on the faded screen to activate this fragment.
  3. Set all sound parameters the very same way that in Sounds tab.
  4. Press "Apply" after you're done.
  5. See how many settings that are different from global you have for this training.



Add note to the training

You may find it useful to write a few words about the training. For instance, it's name in your language, or the effect it has on you, or the best time for it to be practiced, etc.

  1. Tap on "Note" item.
  2. Write what you'd like and tap on "Save" on top right corner.
  • Note that you can edit the note the very same way.