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Prana Breath: Calm & Meditate

Increase mindfulness, improve health, fight stress with breathing & meditation

Dive into ancient breathing techniques that are approved by modern science and million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?

  • + Improves brain activity: memory, attention, concentration
  • + Relieves anxiety
  • + Develops resistance to stress, develops physical endurance
  • + Eliminates evening appetite attacks, thus helps to have a healthy weight
  • + Decreases the frequency of cold, migraine and asthma attacks
  • + Promotes healthy sleep
  • + Improves vocal and breath hold time, thus is good for singer and diver

Why this App?

  • Absolutely no advertisement
  • Fast, optimized, battery saving
  • Easy - just tap on "play", close your eyes and let the sound guide you
  • Option to turn the screen off during the training
  • 8 breathing patterns for different purposes
  • Possibility to create your own patterns
  • Rich statistics
  • Reminders for creating a convenient training schedule
  • Unique to Google Play "Anti-Appetite" training, for fighting emotional eating
  • Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

  • Dynamic trainings for smooth improvement & for sophisticated patterns
  • Diverse breath methods and chants
  • Detailed progress chart and log
  • 5 health tests
  • Enriched settings and more sounds
  • Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Wiki: http://pranabreath.info/wiki Forum: http://pranabreath.info/forum Facebook: https://www.facebook.com/OlekdiaPranaBreath Scientific proofs: http://pranabreath.info/wiki/Research_articles