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Revision as of 16:29, 29 July 2016 by
Nadia
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Contents
1
Getting started
2
Training parameters
3
Training types
4
Training process
Getting started
FAQ
Guru version FAQ
Something not working
Training parameters
Training complexity
Breaths per minute
Training level
Seconds per unit
Training types
Clear mind
Relax
Calming
Power
Harmony
Anti-Stress
Anti-Appetite
Training process
Comfortable position
Full inhaling
Air retaining
Full exhaling
Air sustain
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