Translations:App strings/584/zh-cn

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Revision as of 14:22, 26 January 2018 by Oleksandr (talk | contribs) (Created page with "我们建议您先做瑜珈，待45分钟才做呼吸训练。至於其他的运动和体能活动，先後次序都不太重要，重要的是记得在呼气训练和运动...")
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我们建议您先做瑜珈，待45分钟才做呼吸训练。至於其他的运动和体能活动，先後次序都不太重要，重要的是记得在呼气训练和运动之间要有充份时间休息来复原呼吸和心跳率。

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