This section contains special tests to determine the health level of the respiratory system, and, therefore, of the whole organism. It is recommended to do them once a week for an adequate evaluation of your training effectiveness.
这部份包含了一系列专为呼吸系统健康监察而设的特別测验,因此,亦代表了整个系统。我们建议您每一个星期进行一次此测验,以助为您的训练收效作出充足的评核。