Difference between revisions of "Screenshot strings"
From Olekdia Wiki
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<languages/> | <languages/> | ||
+ | |||
+ | <div class="horizontal-scroll"> | ||
+ | [[File:Prana_breath_screenshot_1.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_2.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_3.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_4.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_5.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_6.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_7.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_8.png|left|270px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_9.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_10.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_11.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_12.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_13.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_14.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_15.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_16.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_17.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_18.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_19.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_20.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_21.png|left|650px|thumb]] | ||
+ | [[File:Prana_breath_screenshot_22.png|left|650px|thumb]] | ||
+ | </div> | ||
<b>Trainings:</b> | <b>Trainings:</b> | ||
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# <translate><!--T:3--> Chandra Bhedana</translate> | # <translate><!--T:3--> Chandra Bhedana</translate> | ||
# <translate><!--T:4--> Snuffle-snuffle breath</translate> | # <translate><!--T:4--> Snuffle-snuffle breath</translate> | ||
+ | # <translate><!--T:27--> Square breathing</translate> | ||
<b>Notes:</b> | <b>Notes:</b> | ||
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# <translate><!--T:7--> Practice</translate> | <translate><!--T:8--> Practice right after the install. No theory needed - just close your eyes and be guided by sounds</translate> | # <translate><!--T:7--> Practice</translate> | <translate><!--T:8--> Practice right after the install. No theory needed - just close your eyes and be guided by sounds</translate> | ||
# <translate><!--T:9--> Tune up</translate> | <translate><!--T:10--> Tune up every single breathing session and meditation, and create your own custom trainings</translate> | # <translate><!--T:9--> Tune up</translate> | <translate><!--T:10--> Tune up every single breathing session and meditation, and create your own custom trainings</translate> | ||
− | # <translate><!--T:11--> Dynamic mode</translate> | <translate><!--T:12--> Dynamic mode | + | # <translate><!--T:11--> Dynamic mode</translate> | <translate><!--T:12--> Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase</translate> |
# <translate><!--T:13--> Experience</translate> | <translate><!--T:14--> Experience expressed in level and in amount of time spent for each pattern and for each phase</translate> | # <translate><!--T:13--> Experience</translate> | <translate><!--T:14--> Experience expressed in level and in amount of time spent for each pattern and for each phase</translate> | ||
# <translate><!--T:15--> Breath methods</translate> | <translate><!--T:16--> Breath methods that guide you through more sophisticated trainings</translate> | # <translate><!--T:15--> Breath methods</translate> | <translate><!--T:16--> Breath methods that guide you through more sophisticated trainings</translate> |
Latest revision as of 16:06, 16 January 2019
Trainings:
- Serenity
- Awareness
- Chandra Bhedana
- Snuffle-snuffle breath
- Square breathing
Notes:
- Works well before presentations
- Really refreshing
Slides:
- Practice | Practice right after the install. No theory needed - just close your eyes and be guided by sounds
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you