Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
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* [[FAQ]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
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* [[Breathing gymnastics]]
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== Let's Start == <!--T:1-->
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* [[Research articles]]
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* [[Special:MyLanguage/FAQ|FAQ]]
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* [[Guru version]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
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* [[Translation guidance]]
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* [[Special:MyLanguage/Research_articles|Research Articles]]
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* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
 +
* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
 +
* [[Special:MyLanguage/Release_notes|Release Notes]]
  
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== [[Training type|Training types]] ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
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{| class="wikitable collapsible collapsed"
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* [[Special:MyLanguage/Training_tab|Training Tab]]
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|-
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* [[Special:MyLanguage/Control_tab|Control Tab]]
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! [[Training_type#What_training_types_there_are_in_the_app|Default training]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
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|-
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* [[Special:MyLanguage/Experience_tab|Experience Tab]]
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|
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* [[Special:MyLanguage/Log_tab|Log Tab]]
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* [[Clear mind]]
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* [[Special:MyLanguage/Progress_tab|Progress Tab]]
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* [[Relax]]
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* [[Special:MyLanguage/Health_tab|Health Tab]]
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* [[Calming]]
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* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
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* [[Power]]
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* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
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* [[Harmony]]
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* [[Special:MyLanguage/Settings_tab|Settings Tab]]
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* [[Anti-Stress]]
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* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
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* [[Anti-Appetite]]
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* [[Special:MyLanguage/Data_tab|Data Tab]]
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* [[Cigarette replace]]
 
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|}
 
  
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=== [[Custom training]] ===
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
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* [[Special:MyLanguage/Training_kind|Training kind]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
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=== [[Training_type#More_preset_training_types|Preset training]] ===
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== Practice tips == <!--T:8-->
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
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* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
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* [[Special:MyLanguage/Mudras|Mudras]]
  
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<div class="mw-collapsible mw-collapsed" style="width:400px; overflow:auto;">
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
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* [[Anulom Vilom]]
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Bahya]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
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* [[Bhastrika]]
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* [[Special:MyLanguage/Relax|Relax]]
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* [[Chandra Bhedana]]
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* [[Special:MyLanguage/Calming|Calming]]
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* [[Kapalbhati]]  
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* [[Special:MyLanguage/Power|Power]]
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* [[Nadi Shodhana]]
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* [[Special:MyLanguage/Harmony|Harmony]]
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* [[Pratiloma]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
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* [[Sitali]]  
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
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* [[Sitkari]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
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* [[Square breathing]]
 
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* [[Surya Bhedana]]
 
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* [[Udgeeth]]
 
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* [[Ujjayi]]
 
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* [[Vrajana]]
 
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</div>
 
  
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{| class="mw-collapsible mw-collapsed"
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
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|+ Pranayama
 
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|-
 
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|
 
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* [[Anulom Vilom]]
 
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* [[Bahya]]
 
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* [[Bhastrika]]
 
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* [[Chandra Bhedana]]
 
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* [[Kapalbhati]]
 
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* [[Nadi Shodhana]]
 
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* [[Pratiloma]]
 
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* [[Sitali]]
 
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* [[Sitkari]]
 
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* [[Square breathing]]
 
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* [[Surya Bhedana]]
 
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* [[Udgeeth]]
 
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* [[Ujjayi]]
 
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* [[Vrajana]]
 
−
|}
 
  
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{| class="wikitable collapsible collapsed"
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
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|-
 
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! Tibetan Buddhist practices
 
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|-
 
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|
 
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* [[Purifying breath]]
 
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* [[Tummo|Tummo (Inner Fire)]]
 
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|}
 
  
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{| class="wikitable collapsible collapsed"
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<!--T:7-->
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|-
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* '''Pranayama'''
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! Taiji
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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|-
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** [[Special:MyLanguage/Bahya|Bahya]]
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|
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
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* [[Ha breathing]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
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|}
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
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** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Savitri|Savitri]]
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** [[Special:MyLanguage/Sitali|Sitali]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
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{| class="wikitable collapsible collapsed"
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== [[Special:MyLanguage/Sound_style|Sound styles]] == <!--T:10-->
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|-
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
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! Doctors'
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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|-
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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|
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[4-7-8 breathing]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Buteyko breathing]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
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|}
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</translate>
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<br/>
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{| class="wikitable collapsible collapsed"
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<languages/>
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|-
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__NOTOC__
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! Oriental Breathing Method
 
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|-
 
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|
 
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* [[Rhythmical breath]]
 
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* [[Prolonged breath]]
 
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* [[7 by 7 breathing]]
 
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* [[Treble breath]]
 
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* [[Snuffle-snuffle breath]]
 
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* [[Broken wind breath]]
 
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|}
 
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{| class="wikitable collapsible collapsed"
 
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|-
 
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! Quit smoking
 
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|-
 
−
|
 
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* [[Smoking to celebrate]]
 
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* [[Smoking to avoid anxiety]]
 
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* [[Smoking to avoid sadness]]
 
−
|}
 
−
 
 
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{| class="wikitable collapsible collapsed"
 
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|-
 
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! Voice improving
 
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|-
 
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|
 
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* [[Singer]]
 
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* [[Sing better]]
 
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* [[Distinguished singer]]
 
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|}
 
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== [[Training parameters]] ==
 
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* [[Training kind]]
 
−
* [[Training complexity]]
 
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* [[Breaths per minute]]
 
−
* [[Complexity level]]
 
−
* [[Training duration]]
 
−
* [[Ratio of breath cycle]]
 
−
* [[Ratio of repose cycle]]
 
−
* [[Seconds per unit]]
 
−
* [[Breath methods]]
 
−
* [[Chants|Chants or Mantras]]
 
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* [[Control_tab#Set_preparing_time_for_this_training_type|Preparing time]]
 
−
 
 
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== Tabs ==
 
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* [[Training tab]]
 
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* [[Control tab]]
 
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* [[Dynamic tab]]
 
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* [[Reminders tab]]
 
−
* [[Experience tab]]
 
−
* [[Log tab]]
 
−
* [[Progress tab]]
 
−
* [[Health tab]]
 
−
* [[Settings tab]]
 
−
* [[Sounds tab]]
 
−
* [[Data tab]]
 
−
 
 
−
== Practice tips ==
 
−
* [[Comfortable position]]
 
−
* [[Breath cycle]]
 
−
** [[Full inhaling]]
 
−
** [[Air retaining]]
 
−
** [[Full exhaling]]
 
−
** [[Air sustain]]
 
−
* [[Repose cycle]]
 
−
 
 
−
== [[Mudras]] ==
 
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* [[Life mudra]]
 
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* [[Wind mudra]]
 

Latest revision as of 14:41, 12 October 2021

Prana Breath is the app that makes breathing gymnastics and meditation easy.

Let's Start

Tabs

Training parameters

Practice tips

Training types

Default training

Custom training

Preset training

Sound styles


Other languages:
English • ‎Türkçe • ‎español • ‎français • ‎polski • ‎português do Brasil • ‎русский • ‎मराठी • ‎ગુજરાતી
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