Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
* [[FAQ]]
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'''''Prana Breath''''' is the app that makes breathing gymnastics and meditation easy. [[Special:MyLanguage/About_Prana_Breath_app|More]]
* [[Breathing gymnastics]]
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== Getting started == <!--T:1-->
* [[Research articles]]
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* [[Special:MyLanguage/FAQ|FAQ]]
* [[Guru version]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing gymnastics]]
* [[Translation guidance]]
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* [[Special:MyLanguage/Research_articles|Research articles]]
* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
 +
* [[Special:MyLanguage/Translation_guidance|Translation guidance]]
 +
* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
  
== [[Training type|Training types]] ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
=== [[Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Special:MyLanguage/Training_tab|Training tab]]
* [[Clear mind]]
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* [[Special:MyLanguage/Control_tab|Control tab]]
* [[Relax]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic tab]]
* [[Calming]]
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* [[Special:MyLanguage/Experience_tab|Experience tab]]
* [[Power]]
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* [[Special:MyLanguage/Log_tab|Log tab]]
* [[Harmony]]
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* [[Special:MyLanguage/Progress_tab|Progress tab]]
* [[Anti-Stress]]
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* [[Special:MyLanguage/Health_tab|Health tab]]
* [[Anti-Appetite]]
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* [[Special:MyLanguage/Reminders_tab|Reminders tab]]
* [[Cigarette replace]]
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* [[Special:MyLanguage/Motivators_tab|Motivators tab]]
 +
* [[Special:MyLanguage/Settings_tab|Settings tab]]
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* [[Special:MyLanguage/Sounds_tab|Sounds tab]]
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* [[Special:MyLanguage/Data_tab|Data tab]]
  
=== [[Custom training]] ===
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
 +
* [[Special:MyLanguage/Training_kind|Training kind]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
=== [[Training_type#More_preset_training_types|Preset training]] ===
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
{| class="wikitable collapsible collapsed"
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
|-
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
! Pranayama
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* [[Special:MyLanguage/Relax|Relax]]
|-
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* [[Special:MyLanguage/Calming|Calming]]
|
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* [[Special:MyLanguage/Power|Power]]
* [[Anulom Vilom]]
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* [[Special:MyLanguage/Harmony|Harmony]]
* [[Bahya]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
* [[Bhastrika]]
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
* [[Chandra Bhedana]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
* [[Kapalbhati]]  
 
* [[Nadi Shodhana]]
 
* [[Pratiloma]]
 
* [[Sitali]]  
 
* [[Sitkari]]
 
* [[Square breathing]]
 
* [[Surya Bhedana]]
 
* [[Udgeeth]]
 
* [[Ujjayi]]
 
* [[Vrajana]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
|-
 
! Tibetan Buddhist practices
 
|-
 
|
 
* [[Purifying breath]]
 
* [[Tummo|Tummo (Inner Fire)]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
|-
 
! Taiji
 
|-
 
|
 
* [[Ha breathing]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
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<!--T:7-->
|-
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* '''Pranayama'''
! Doctors'
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
|-
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** [[Special:MyLanguage/Bahya|Bahya]]
|
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
* [[4-7-8 breathing]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
* [[Buteyko breathing]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
|}
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
 +
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 +
** [[Special:MyLanguage/Sitali|Sitali]]
 +
** [[Special:MyLanguage/Sitkari|Sitkari]]
 +
** [[Special:MyLanguage/Square_breathing|Square breathing]]
 +
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 +
** [[Special:MyLanguage/Udgeeth|Udgeeth]]
 +
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
 +
** [[Special:MyLanguage/Vrajana|Vrajana]]
 +
* '''Tibetan Buddhist practices'''
 +
** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
 +
** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
 +
* '''Taiji'''
 +
** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
 +
* '''Authorial techniques'''
 +
** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
 +
** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
 +
** [[Special:MyLanguage/Oxicise|Oxicise]]
 +
* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
 +
** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
{| class="wikitable collapsible collapsed"
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== Practice tips == <!--T:8-->
|-
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
! Oriental Breathing Method
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
|-
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
|
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
* [[Rhythmical breath]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
* [[Prolonged breath]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
* [[7 by 7 breathing]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
* [[Treble breath]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
* [[Snuffle-snuffle breath]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
* [[Broken wind breath]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
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== [[Special:MyLanguage/Mudras|Mudras]] == <!--T:9-->
|-
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* [[Special:MyLanguage/Life_mudra|Life mudra]]
! Quit smoking
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* [[Special:MyLanguage/Wind_mudra|Wind mudra]]
|-
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</translate>
|
+
<br/>
* [[Smoking to celebrate]]
+
<languages/>
* [[Smoking to avoid anxiety]]
+
__NOTOC__
* [[Smoking to avoid sadness]]
 
|}
 
 
 
{| class="wikitable collapsible collapsed"
 
|-
 
! Voice improving
 
|-
 
|
 
* [[Singer]]
 
* [[Sing better]]
 
* [[Distinguished singer]]
 
|}
 
 
 
== [[Training parameters]] ==
 
* [[Training kind]]
 
* [[Training complexity]]
 
* [[Breaths per minute]]
 
* [[Complexity level]]
 
* [[Training duration]]
 
* [[Ratio of breath cycle]]
 
* [[Ratio of repose cycle]]
 
* [[Seconds per unit]]
 
* [[Breath methods]]
 
* [[Chants|Chants or Mantras]]
 
 
 
== Tabs ==
 
* [[Training tab]]
 
* [[Control tab]]
 
* [[Dynamic tab]]
 
* [[Reminders tab]]
 
* [[Experience tab]]
 
* [[Log tab]]
 
* [[Progress tab]]
 
* [[Health tab]]
 
* [[Settings tab]]
 
* [[Sounds tab]]
 
* [[Data tab]]
 
 
 
== Practice tips ==
 
* [[Comfortable position]]
 
* [[Breath cycle]]
 
** [[Full inhaling]]
 
** [[Air retaining]]
 
** [[Full exhaling]]
 
** [[Air sustain]]
 
* [[Repose cycle]]
 
 
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Wind mudra]]
 

Revision as of 17:12, 1 February 2019

Prana Breath is the app that makes breathing gymnastics and meditation easy. More

Getting started

Tabs

Training parameters

Training types

Default training

Custom training

Preset training

Practice tips

Mudras


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