Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
+
<languages />
* [[FAQ]]
+
<translate>
* [[Breathing gymnastics]]
+
== Getting started == <!--T:1-->
* [[Research articles]]
+
* [[Special:MyLanguage/FAQ|FAQ]]
* [[Guru version]]
+
* [[Special:MyLanguage/Breathing_gymnastics|Breathing gymnastics]]
* [[Translation guidance]]
+
* [[Special:MyLanguage/Research_articles|Research articles]]
* [[Prana Breath Privacy Policy| Privacy Policy]]
+
* [[Special:MyLanguage/Guru_version|Guru version]]
 +
* [[Special:MyLanguage/Translation_guidance|Translation guidance]]
 +
* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
  
== [[Training type|Training types]] ==
+
== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
{| class="wikitable collapsible collapsed"
+
* [[Special:MyLanguage/Training_tab|Training tab]]
|-
+
* [[Special:MyLanguage/Control_tab|Control tab]]
! [[Training_type#What_training_types_there_are_in_the_app|Default training]]
+
* [[Special:MyLanguage/Dynamic_tab|Dynamic tab]]
|-
+
* [[Special:MyLanguage/Experience_tab|Experience tab]]
|
+
* [[Special:MyLanguage/Log_tab|Log tab]]
* [[Clear mind]]
+
* [[Special:MyLanguage/Progress_tab|Progress tab]]
* [[Relax]]
+
* [[Special:MyLanguage/Health_tab|Health tab]]
* [[Calming]]
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* [[Special:MyLanguage/Reminders_tab|Reminders tab]]
* [[Power]]
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* [[Special:MyLanguage/Motivators_tab|Motivators tab]]
* [[Harmony]]
+
* [[Special:MyLanguage/Settings_tab|Settings tab]]
* [[Anti-Stress]]
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* [[Special:MyLanguage/Sounds_tab|Sounds tab]]
* [[Anti-Appetite]]
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* [[Special:MyLanguage/Data_tab|Data tab]]
* [[Cigarette replace]]
 
|}
 
  
=== [[Custom training]] ===
+
== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
 +
* [[Special:MyLanguage/Training_kind|Training kind]]
 +
* [[Special:MyLanguage/Training_complexity|Training complexity]]
 +
* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
 +
* [[Special:MyLanguage/Complexity_level|Complexity level]]
 +
* [[Special:MyLanguage/Training_duration|Training duration]]
 +
* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
 +
* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
 +
* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
 +
* [[Special:MyLanguage/Preparing_time|Preparing time]]
 +
* [[Special:MyLanguage/Breath_methods|Breath methods]]
 +
* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
=== [[Training_type#More_preset_training_types|Preset training]] ===
+
== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
{| class="wikitable collapsible collapsed"
+
=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
|-
+
* [[Special:MyLanguage/Clear_mind|Clear mind]]
! Pranayama
+
* [[Special:MyLanguage/Relax|Relax]]
|-
+
* [[Special:MyLanguage/Calming|Calming]]
|
+
* [[Special:MyLanguage/Power|Power]]
* [[Anulom Vilom]]
+
* [[Special:MyLanguage/Harmony|Harmony]]
* [[Bahya]]
+
* [[Special:MyLanguage/Anti-stress|Anti-stress]]
* [[Bhastrika]]
+
* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
* [[Chandra Bhedana]]
+
* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
* [[Kapalbhati]]  
 
* [[Nadi Shodhana]]
 
* [[Pratiloma]]
 
* [[Sitali]]  
 
* [[Sitkari]]
 
* [[Square breathing]]
 
* [[Surya Bhedana]]
 
* [[Udgeeth]]
 
* [[Ujjayi]]
 
* [[Vrajana]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
+
=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
|-
 
! Tibetan Buddhist practices
 
|-
 
|
 
* [[Purifying breath]]
 
* [[Tummo|Tummo (Inner Fire)]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
+
=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
|-
 
! Taiji
 
|-
 
|
 
* [[Ha breathing]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
+
<!--T:7-->
|-
+
* '''Pranayama'''
! Doctors'
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
|-
+
** [[Special:MyLanguage/Bahya|Bahya]]
|
+
** [[Special:MyLanguage/Bhastrika|Bhastrika]]
* [[4-7-8 breathing]]
+
** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
* [[Buteyko breathing]]
+
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
|}
+
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
 +
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 +
** [[Special:MyLanguage/Sitali|Sitali]]
 +
** [[Special:MyLanguage/Sitkari|Sitkari]]
 +
** [[Special:MyLanguage/Square_breathing|Square breathing]]
 +
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 +
** [[Special:MyLanguage/Udgeeth|Udgeeth]]
 +
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
 +
** [[Special:MyLanguage/Vrajana|Vrajana]]
 +
* '''Tibetan Buddhist practices'''
 +
** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
 +
** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
 +
* '''Taiji'''
 +
** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
 +
* '''Doctors''''
 +
** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
 +
** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
 +
* '''Oriental Breathing Method'''
 +
** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
 +
** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
 +
** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
 +
** [[Special:MyLanguage/Treble_breath|Treble breath]]
 +
** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
 +
** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
 +
* '''Quit smoking'''
 +
** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
 +
** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
 +
** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
 +
* '''Voice improving'''
 +
** [[Special:MyLanguage/Singer|Singer]]
 +
** [[Special:MyLanguage/Sing_better|Sing better]]
 +
** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
{| class="wikitable collapsible collapsed"
+
== Practice tips == <!--T:8-->
|-
+
* [[Special:MyLanguage/Training_complexity|Training complexity]]
! Oriental Breathing Method
+
* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
|-
+
* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
|
+
** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
* [[Rhythmical breath]]
+
** [[Special:MyLanguage/Air_retaining|Air retaining]]
* [[Prolonged breath]]
+
** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
* [[7 by 7 breathing]]
+
** [[Special:MyLanguage/Air_sustain|Air sustain]]
* [[Treble breath]]
+
* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
* [[Snuffle-snuffle breath]]
 
* [[Broken wind breath]]
 
|}
 
  
{| class="wikitable collapsible collapsed"
+
== [[Special:MyLanguage/Mudras|Mudras]] == <!--T:9-->
|-
+
* [[Special:MyLanguage/Life_mudra|Life mudra]]
! Quit smoking
+
* [[Special:MyLanguage/Wind_mudra|Wind mudra]]
|-
+
</translate>
|
 
* [[Smoking to celebrate]]
 
* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid sadness]]
 
|}
 
 
 
{| class="wikitable collapsible collapsed"
 
|-
 
! Voice improving
 
|-
 
|
 
* [[Singer]]
 
* [[Sing better]]
 
* [[Distinguished singer]]
 
|}
 
 
 
== [[Training parameters]] ==
 
* [[Training kind]]
 
* [[Training complexity]]
 
* [[Breaths per minute]]
 
* [[Complexity level]]
 
* [[Training duration]]
 
* [[Ratio of breath cycle]]
 
* [[Ratio of repose cycle]]
 
* [[Seconds per unit]]
 
* [[Breath methods]]
 
* [[Chants|Chants or Mantras]]
 
 
 
== Tabs ==
 
* [[Training tab]]
 
* [[Control tab]]
 
* [[Dynamic tab]]
 
* [[Reminders tab]]
 
* [[Experience tab]]
 
* [[Log tab]]
 
* [[Progress tab]]
 
* [[Health tab]]
 
* [[Settings tab]]
 
* [[Sounds tab]]
 
* [[Data tab]]
 
 
 
== Practice tips ==
 
* [[Comfortable position]]
 
* [[Breath cycle]]
 
** [[Full inhaling]]
 
** [[Air retaining]]
 
** [[Full exhaling]]
 
** [[Air sustain]]
 
* [[Repose cycle]]
 
 
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Wind mudra]]
 

Revision as of 10:16, 26 November 2018

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Getting started

Tabs

Training parameters

Training types

Default training

Custom training

Preset training

Practice tips

Mudras