Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
 
== Getting started ==
* [[FAQ#Training_FAQ|Training FAQ]]
+
* [[FAQ]]
* [[FAQ#App_FAQ|App FAQ]]
+
* [[Breathing gymnastics]]
* [[FAQ#Guru_version_FAQ|Guru version FAQ]]
+
* [[Research articles]]
 
* [[Guru version]]
 
* [[Guru version]]
 +
* [[Translation guidance]]
 
* [[Prana Breath Privacy Policy| Privacy Policy]]
 
* [[Prana Breath Privacy Policy| Privacy Policy]]
  
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* [[Udgeeth]]  
 
* [[Udgeeth]]  
 
* [[Ujjayi]]
 
* [[Ujjayi]]
 +
* [[Vrajana]]
 +
 
==== Tibetan Buddhist practices ====
 
==== Tibetan Buddhist practices ====
 
* [[Purifying breath]]
 
* [[Purifying breath]]
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* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid sadness]]
 
* [[Smoking to avoid sadness]]
 +
==== Voice improving ====
 +
* [[Singer]]
 +
* [[Sing better]]
 +
* [[Distinguished singer]]
  
 
== [[Training parameters]] ==
 
== [[Training parameters]] ==
 +
* [[Training kind]]
 
* [[Training complexity]]
 
* [[Training complexity]]
 
* [[Breaths per minute]]
 
* [[Breaths per minute]]
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* [[Training duration]]
 
* [[Training duration]]
 
* [[Ratio of breath cycle]]
 
* [[Ratio of breath cycle]]
 +
* [[Ratio of repose cycle]]
 
* [[Seconds per unit]]
 
* [[Seconds per unit]]
 
* [[Breath methods]]
 
* [[Breath methods]]
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* [[Reminders tab]]
 
* [[Reminders tab]]
 
* [[Experience tab]]
 
* [[Experience tab]]
 +
* [[Log tab]]
 
* [[Progress tab]]
 
* [[Progress tab]]
 
* [[Health tab]]
 
* [[Health tab]]
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== Practice tips ==
 
== Practice tips ==
 
* [[Comfortable position]]
 
* [[Comfortable position]]
* [[Full inhaling]]
 
 
* [[Breath cycle]]
 
* [[Breath cycle]]
 +
** [[Full inhaling]]
 
** [[Air retaining]]
 
** [[Air retaining]]
 
** [[Full exhaling]]
 
** [[Full exhaling]]
 
** [[Air sustain]]
 
** [[Air sustain]]
 
+
* [[Repose cycle]]
== Benefit proofs ==
 
* [[Research articles]]
 
  
 
== [[Mudras]] ==
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Life mudra]]
 
* [[Wind mudra]]
 
* [[Wind mudra]]

Revision as of 06:55, 24 February 2018

Getting started

Training types

Default training

Custom training

Preset training

Pranayama

Tibetan Buddhist practices

Taiji

Doctors'

Oriental Breathing Method

Quit smoking

Voice improving

Training parameters

Tabs

Practice tips

Mudras