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Treble breath

Forth pattern from the series of “Oriental Breathing Method” by Prof Takashi Nakamura, ready for you, was suggested by Max Schubert from Munich, Germany (see the previous posts).

So here is “Treble breath” that is good for your mind and digestion. So get absolutely ready for your interesting and tasty weekend! )

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7 by 7 breathing

To help you to learn something new & useful those March days, we’ve added one more pattern to the special section for extra preset patterns, recommended by you, our dear users.

Meet “7 by 7 breathing” – the pattern that helps to relax muscle tension while providing the feeling of stability. The great thing is that you can practice it in even walking!

As the previous two patterns (see the previous post),

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“Oriental Breathing Method” by Prof Takashi Nakamura

We have created the special section for extra preset patterns, recommended by you, our dear users! Meet the first two patterns from there.

Both of those patterns were suggested by Max Schubert from Munich (Germany), and are the first two trainings from “Oriental Breathing Method” by Prof Takashi Nakamura.

Rhythmical breath – is used to clear the lungs fast & to strengthen them, and Prolonged breath improves thorax muscles and is good for your heart.

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Ha breathing

New pattern waiting for you in our wiki database – meet “Ha breathing“!

Try it and feel the power of Taijiquan fighter, with this little part of Tai Chi – Chinese internal martial art, meditation and health practice system!

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Square breathing & Pratiloma

Today we have 2 new patterns ready for you – “Square breathing” and “Pratiloma”!

Square breathing is one of the simplest breathing exercises, and can be easily learned by a child! It might be a good first step, still it has a powerful effect! Read more & download here: Square breathing at Encyclopedia

Did you know that “Pratiloma”, meaning “the other way around”, is also a Sanskrit adjective being used to name the unequal marriage (disapproved by society),

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Prana Breath 6.0

Finally I’ve managed to get back to work on Prana Breath. Meet the new update and enjoy more features for your comfortable and diverse breathing sessions!

So here’s what we have in version 6.0:

  • Now the app is in Dutch and Hungarian! Thanks for Ronald de Wit, Nikolas Németh and István János-Széll!
  • Languages can be changed without restarting
  • Absolutely all settings are saved in a backup file
  • Logarithmic (and thus more natural) volume control
  • New sounds thanks to Reiner Mausen!

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Prana Breath 5.1

Now we have new version released, 5.1. It is full of new useful features, and two new languages added – Simplified Chinese and Turkish (thanks for Angelita Li and Remzi Eriş).

Here is a list of new features for curious ones:

  • New buttons – “Open” and “Start” in the notification. If you press “Start”, the training starts without launching the app
  • “Video-guidance”

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Prana Breath 5.0

Now, in a new 5.0 version of Prana Breath, there are even more features for comfortable practice!

  • Now the app is in Czech and Polish! Thanks for Milan Tomáš and Robert Wąsik!
  • And even in Traditional Chinese! Thanks for Angelita Li!
  • “Details” – menu item in Training tab
  • Now all sound settings are in separate tab
  • Option for resetting all settings to defaults
  • Phase transition and metronome volume now affect the vibro mode as well
  • Fixed bugs

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