Difference between revisions of "Prana Breath Wiki/pt-br"
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(Created page with "=== Treino pré-definido ===") |
(Created page with "* '''Pranayama''' ** Anulom Vilom ** Bahya ** Bhastrika ** Special:MyLangua...") |
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** [[Special:MyLanguage/Bhramari|Bhramari]] | ** [[Special:MyLanguage/Bhramari|Bhramari]] | ||
** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]] | ** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]] | ||
| − | ** [[Special:MyLanguage/Coherent_breathing| | + | ** [[Special:MyLanguage/Coherent_breathing|Respiração coerente]] |
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] | ** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] | ||
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]] | ** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]] | ||
| − | ** [[Special:MyLanguage/One_Minute_breath| | + | ** [[Special:MyLanguage/One_Minute_breath|Respiração de um minuto]] |
** [[Special:MyLanguage/Pratiloma|Pratiloma]] | ** [[Special:MyLanguage/Pratiloma|Pratiloma]] | ||
** [[Special:MyLanguage/Sitali|Sitali]] | ** [[Special:MyLanguage/Sitali|Sitali]] | ||
** [[Special:MyLanguage/Sitkari|Sitkari]] | ** [[Special:MyLanguage/Sitkari|Sitkari]] | ||
| − | ** [[Special:MyLanguage/Square_breathing| | + | ** [[Special:MyLanguage/Square_breathing|Respiração quadrada]] |
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]] | ** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]] | ||
** [[Special:MyLanguage/Udgeeth|Udgeeth]] | ** [[Special:MyLanguage/Udgeeth|Udgeeth]] | ||
| Line 69: | Line 69: | ||
** [[Special:MyLanguage/Vrajana|Vrajana]] | ** [[Special:MyLanguage/Vrajana|Vrajana]] | ||
* '''Tibetan Buddhist practices''' | * '''Tibetan Buddhist practices''' | ||
| − | ** [[Special:MyLanguage/Purifying_breath| | + | ** [[Special:MyLanguage/Purifying_breath|Respiração purificadora]] |
| − | ** [[Special:MyLanguage/Tummo|Tummo ( | + | ** [[Special:MyLanguage/Tummo|Tummo (Fogo interno)]] |
* '''Taiji''' | * '''Taiji''' | ||
| − | ** [[Special:MyLanguage/Ha_breathing|Ha | + | ** [[Special:MyLanguage/Ha_breathing|Respiração Ha]] |
| − | * ''' | + | * '''Técnicas autorais''' |
| − | ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 | + | ** [[Special:MyLanguage/4-7-8_breathing|Respiração 4-7-8]] |
| − | ** [[Special:MyLanguage/Buteyko_breathing|Buteyko | + | ** [[Special:MyLanguage/Buteyko_breathing|Respiração Buteyko]] |
** [[Special:MyLanguage/Oxicise|Oxicise]] | ** [[Special:MyLanguage/Oxicise|Oxicise]] | ||
| − | * ''' | + | * '''Método de respiração oriental''' |
| − | ** [[Special:MyLanguage/Rhythmical_breath| | + | ** [[Special:MyLanguage/Rhythmical_breath|Respiração rítmica]] |
| − | ** [[Special:MyLanguage/Prolonged_breath| | + | ** [[Special:MyLanguage/Prolonged_breath|Respiração prolongada]] |
| − | ** [[Special:MyLanguage/7_by_7_breathing|7 by 7 | + | ** [[Special:MyLanguage/7_by_7_breathing|Respiração 7 by 7]] |
| − | ** [[Special:MyLanguage/Treble_breath| | + | ** [[Special:MyLanguage/Treble_breath|Respiração aguda]] |
| − | ** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle | + | ** [[Special:MyLanguage/Snuffle-snuffle_breath|Respiração Snuffle-snuffle]] |
| − | ** [[Special:MyLanguage/Broken_wind_breath| | + | ** [[Special:MyLanguage/Broken_wind_breath|Respiração vento quebrado]] |
| − | * ''' | + | * '''Parar de Fumar''' |
| − | ** [[Special:MyLanguage/Smoking_to_celebrate| | + | ** [[Special:MyLanguage/Smoking_to_celebrate|Fumando para celebrar]] |
| − | ** [[Special:MyLanguage/Smoking_to_avoid_anxiety| | + | ** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Fumando para evitar ansiedade]] |
| − | ** [[Special:MyLanguage/Smoking_to_avoid_sadness| | + | ** [[Special:MyLanguage/Smoking_to_avoid_sadness|Fumando para evitar a tristeza]] |
| − | * ''' | + | * '''Melhorar a voz''' |
| − | ** [[Special:MyLanguage/Singer| | + | ** [[Special:MyLanguage/Singer|Cantor]] |
| − | ** [[Special:MyLanguage/Sing_better| | + | ** [[Special:MyLanguage/Sing_better|Cantar melhor]] |
| − | ** [[Special:MyLanguage/Distinguished_singer| | + | ** [[Special:MyLanguage/Distinguished_singer|Cantor distinto]] |
== Practice tips == | == Practice tips == | ||
Revision as of 13:21, 3 February 2019
Prana Breath o aplicativo que facilita a ginástica respiratória e a meditação. Mais
Getting started
Abas
- Aba treino
- Aba controle
- Aba dinamica
- Aba experiência
- Aba registro
- Aba progresso
- Aba saúde
- Aba lembretes
- Aba motivadores
- Aba opções
- Aba sons
- Aba dados
Parâmetros de treino
- Tipo de treino
- Complexidade do treino
- Respirações por minuto
- Nível de complexidade
- Duração do treino
- Relação de ciclo de respiração
- Relação do ciclo de repouso
- Segundos por unidade
- Tempo de preparação
- Métodos de respiração
- Cantos ou Mantras
Tipo de treino
Treino padrão
Treino personalizado
Treino pré-definido
- Pranayama
- Tibetan Buddhist practices
- Taiji
- Técnicas autorais
- Método de respiração oriental
- Parar de Fumar
- Melhorar a voz
Practice tips
- Training complexity
- Comfortable position
- Breath cycle
- Repose cycle
- Pregnancy and breathing gymnastics
Mudras