Difference between revisions of "Prana Breath Wiki/pt-br"

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'''''Prana Breath''''' o aplicativo que facilita a ginástica respiratória e a meditação. [[Special:MyLanguage/About_Prana_Breath_app|Mais]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] o aplicativo que facilita a ginástica respiratória e a meditação.  
== Getting started ==
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== Começando ==
 
* [[Special:MyLanguage/FAQ|FAQ]]
 
* [[Special:MyLanguage/FAQ|FAQ]]
 
* [[Special:MyLanguage/Breathing_gymnastics|Ginástica Respiratória]]
 
* [[Special:MyLanguage/Breathing_gymnastics|Ginástica Respiratória]]
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* [[Special:MyLanguage/Breath_methods|Métodos de respiração]]
 
* [[Special:MyLanguage/Breath_methods|Métodos de respiração]]
 
* [[Special:MyLanguage/Chants|Cantos ou Mantras]]
 
* [[Special:MyLanguage/Chants|Cantos ou Mantras]]
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<div class="mw-translate-fuzzy">
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== Dicas de práticas==
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* [[Special:MyLanguage/Training_complexity|Complexidade do treino]]
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* [[Special:MyLanguage/Comfortable_position|Posição confortável]]
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* [[Special:MyLanguage/Breath_cycle|Ciclo de respiração]]
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** [[Special:MyLanguage/Full_inhaling|Inalação total]]
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** [[Special:MyLanguage/Air_retaining|Retendo o ar]]
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** [[Special:MyLanguage/Full_exhaling|Expiração completa]]
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** [[Special:MyLanguage/Air_sustain|Sustentação do ar]]
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* [[Special:MyLanguage/Repose_cycle|Ciclo de repouso]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Gravidez e a ginástica respiratória]]
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* [[Special:MyLanguage/Mudras|Mudras]]
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</div>
  
 
== [[Special:MyLanguage/Training_type|Tipo de treino]] ==
 
== [[Special:MyLanguage/Training_type|Tipo de treino]] ==
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Treino pré-definido]] ===
 
=== [[Special:MyLanguage/Training_type#More_preset_training_types|Treino pré-definido]] ===
  
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<div class="mw-translate-fuzzy">
 
* '''Pranayama'''
 
* '''Pranayama'''
 
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
 
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/4-7-8_breathing|Respiração 4-7-8]]
 
** [[Special:MyLanguage/4-7-8_breathing|Respiração 4-7-8]]
 
** [[Special:MyLanguage/Buteyko_breathing|Respiração Buteyko]]
 
** [[Special:MyLanguage/Buteyko_breathing|Respiração Buteyko]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
 
* '''Método de respiração oriental'''
 
* '''Método de respiração oriental'''
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** [[Special:MyLanguage/Sing_better|Cantar melhor]]
 
** [[Special:MyLanguage/Sing_better|Cantar melhor]]
 
** [[Special:MyLanguage/Distinguished_singer|Cantor distinto]]
 
** [[Special:MyLanguage/Distinguished_singer|Cantor distinto]]
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</div>
  
== Practice tips ==
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== [[Special:MyLanguage/Sound_style|Sound styles]] ==
* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
** [[Special:MyLanguage/Air_retaining|Air retaining]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
** [[Special:MyLanguage/Air_sustain|Air sustain]]
 
* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
 
* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
 
 
 
== [[Special:MyLanguage/Mudras|Mudras]] ==
 
* [[Special:MyLanguage/Life_mudra|Life mudra]]
 
* [[Special:MyLanguage/Wind_mudra|Wind mudra]]
 
 
<br/>
 
<br/>
 
<languages/>
 
<languages/>
 
__NOTOC__
 
__NOTOC__

Latest revision as of 15:11, 12 March 2021

Prana Breath o aplicativo que facilita a ginástica respiratória e a meditação.

Começando

Abas

Parâmetros de treino

Tipo de treino

Treino padrão

Treino personalizado

Treino pré-definido

Sound styles


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