Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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== [[Special:MyLanguage/Training_type|Training types]] == | == [[Special:MyLanguage/Training_type|Training types]] == | ||
| − | === [[Training_type#What_training_types_there_are_in_the_app|Default training]] === | + | === [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] === |
| − | * [[Clear mind]] | + | * [[Special:MyLanguage/Clear_mind|Clear mind]] |
| − | * [[Relax]] | + | * [[Special:MyLanguage/Relax|Relax]] |
| − | * [[Calming]] | + | * [[Special:MyLanguage/Calming|Calming]] |
| − | * [[Power]] | + | * [[Special:MyLanguage/Power|Power]] |
| − | * [[Harmony]] | + | * [[Special:MyLanguage/Harmony|Harmony]] |
| − | * [[Anti-Stress]] | + | * [[Special:MyLanguage/Anti-Stress|Anti-Stress]] |
| − | * [[Anti-Appetite]] | + | * [[Special:MyLanguage/Anti-Appetite|Anti-Appetite]] |
| − | * [[Cigarette replace]] | + | * [[Special:MyLanguage/Cigarette_replace|Cigarette replace]] |
| − | === [[Custom training]] === | + | === [[Special:MyLanguage/Custom_training|Custom training]] === |
| − | === [[Training_type#More_preset_training_types|Preset training]] === | + | === [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === |
* '''Pranayama''' | * '''Pranayama''' | ||
| − | ** [[Anulom Vilom]] | + | ** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]] |
| − | ** [[Bahya]] | + | ** [[Special:MyLanguage/Bahya|Bahya]] |
| − | ** [[Bhastrika]] | + | ** [[Special:MyLanguage/Bhastrika|Bhastrika]] |
| − | ** [[Chandra Bhedana]] | + | ** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]] |
| − | ** [[Kapalbhati]] | + | ** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] |
| − | ** [[Nadi Shodhana]] | + | ** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]] |
| − | ** [[Pratiloma]] | + | ** [[Special:MyLanguage/Pratiloma|Pratiloma]] |
| − | ** [[Sitali]] | + | ** [[Special:MyLanguage/Sitali|Sitali]] |
| − | ** [[Sitkari]] | + | ** [[Special:MyLanguage/Sitkari|Sitkari]] |
| − | ** [[Square breathing]] | + | ** [[Special:MyLanguage/Square_breathing|Square breathing]] |
| − | ** [[Surya Bhedana]] | + | ** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]] |
| − | ** [[Udgeeth]] | + | ** [[Special:MyLanguage/Udgeeth|Udgeeth]] |
| − | ** [[Ujjayi]] | + | ** [[Special:MyLanguage/Ujjayi|Ujjayi]] |
| − | ** [[Vrajana]] | + | ** [[Special:MyLanguage/Vrajana|Vrajana]] |
* '''Tibetan Buddhist practices''' | * '''Tibetan Buddhist practices''' | ||
| − | ** [[Purifying breath]] | + | ** [[Special:MyLanguage/Purifying_breath|Purifying breath]] |
| − | ** [[Tummo|Tummo (Inner Fire)]] | + | ** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]] |
* '''Taiji''' | * '''Taiji''' | ||
| − | ** [[Ha breathing]] | + | ** [[Special:MyLanguage/Ha_breathing|Ha breathing]] |
* '''Doctors'''' | * '''Doctors'''' | ||
| − | ** [[4-7-8 breathing]] | + | ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]] |
| − | ** [[Buteyko breathing]] | + | ** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]] |
* '''Oriental Breathing Method''' | * '''Oriental Breathing Method''' | ||
| − | ** [[Rhythmical breath]] | + | ** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]] |
| − | ** [[Prolonged breath]] | + | ** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]] |
| − | ** [[7 by 7 breathing]] | + | ** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]] |
| − | ** [[Treble breath]] | + | ** [[Special:MyLanguage/Treble_breath|Treble breath]] |
| − | ** [[Snuffle-snuffle breath]] | + | ** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]] |
| − | ** [[Broken wind breath]] | + | ** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]] |
* '''Quit smoking''' | * '''Quit smoking''' | ||
| − | ** [[Smoking to celebrate]] | + | ** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]] |
| − | ** [[Smoking to avoid anxiety]] | + | ** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]] |
| − | ** [[Smoking to avoid sadness]] | + | ** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]] |
* '''Voice improving''' | * '''Voice improving''' | ||
| − | ** [[Singer]] | + | ** [[Special:MyLanguage/Singer|Singer]] |
| − | ** [[Sing better]] | + | ** [[Special:MyLanguage/Sing_better|Sing better]] |
| − | ** [[Distinguished singer]] | + | ** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]] |
== Practice tips == | == Practice tips == | ||
| − | * [[Comfortable position]] | + | * [[Special:MyLanguage/Comfortable_position|Comfortable position]] |
| − | * [[Breath cycle]] | + | * [[Special:MyLanguage/Breath_cycle|Breath cycle]] |
| − | ** [[Full inhaling]] | + | ** [[Special:MyLanguage/Full_inhaling|Full inhaling]] |
| − | ** [[Air retaining]] | + | ** [[Special:MyLanguage/Air_retaining|Air retaining]] |
| − | ** [[Full exhaling]] | + | ** [[Special:MyLanguage/Full_exhaling|Full exhaling]] |
| − | ** [[Air sustain]] | + | ** [[Special:MyLanguage/Air_sustain|Air sustain]] |
| − | * [[Repose cycle]] | + | * [[Special:MyLanguage/Repose_cycle|Repose cycle]] |
| − | == [[Mudras]] == | + | == [[Special:MyLanguage/Mudras|Mudras]] == |
| − | * [[Life mudra]] | + | * [[Special:MyLanguage/Life_mudra|Life mudra]] |
| − | * [[Wind mudra]] | + | * [[Special:MyLanguage/Wind_mudra|Wind mudra]] |
Revision as of 05:53, 11 April 2018
Contents
Getting started
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Log tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Data tab
Training parameters
- Training kind
- Training complexity
- Breaths per minute
- Complexity level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Training types
Default training
Custom training
Preset training
- Pranayama
- Tibetan Buddhist practices
- Taiji
- Doctors'
- Oriental Breathing Method
- Quit smoking
- Voice improving