Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
(→Training parameters) |
(→Training types) |
||
| Line 26: | Line 26: | ||
=== [[Training_type#More_preset_training_types|Preset training]] === | === [[Training_type#More_preset_training_types|Preset training]] === | ||
| − | = | + | {| class="wikitable collapsible collapsed" |
| + | |- | ||
| + | ! Pranayama | ||
| + | |- | ||
| + | | | ||
* [[Anulom Vilom]] | * [[Anulom Vilom]] | ||
* [[Bahya]] | * [[Bahya]] | ||
| Line 41: | Line 45: | ||
* [[Ujjayi]] | * [[Ujjayi]] | ||
* [[Vrajana]] | * [[Vrajana]] | ||
| + | |} | ||
| − | = | + | {| class="wikitable collapsible collapsed" |
| + | |- | ||
| + | ! Tibetan Buddhist practices | ||
| + | |- | ||
| + | | | ||
* [[Purifying breath]] | * [[Purifying breath]] | ||
* [[Tummo|Tummo (Inner Fire)]] | * [[Tummo|Tummo (Inner Fire)]] | ||
| − | = | + | |} |
| + | |||
| + | {| class="wikitable collapsible collapsed" | ||
| + | |- | ||
| + | ! Taiji | ||
| + | |- | ||
| + | | | ||
* [[Ha breathing]] | * [[Ha breathing]] | ||
| − | = | + | |} |
| + | |||
| + | {| class="wikitable collapsible collapsed" | ||
| + | |- | ||
| + | ! Doctors' | ||
| + | |- | ||
| + | | | ||
* [[4-7-8 breathing]] | * [[4-7-8 breathing]] | ||
* [[Buteyko breathing]] | * [[Buteyko breathing]] | ||
| − | = | + | |} |
| + | |||
| + | {| class="wikitable collapsible collapsed" | ||
| + | |- | ||
| + | ! Oriental Breathing Method | ||
| + | |- | ||
| + | | | ||
* [[Rhythmical breath]] | * [[Rhythmical breath]] | ||
* [[Prolonged breath]] | * [[Prolonged breath]] | ||
| Line 57: | Line 84: | ||
* [[Snuffle-snuffle breath]] | * [[Snuffle-snuffle breath]] | ||
* [[Broken wind breath]] | * [[Broken wind breath]] | ||
| − | = | + | |} |
| + | |||
| + | {| class="wikitable collapsible collapsed" | ||
| + | |- | ||
| + | ! Quit smoking | ||
| + | |- | ||
| + | | | ||
* [[Smoking to celebrate]] | * [[Smoking to celebrate]] | ||
* [[Smoking to avoid anxiety]] | * [[Smoking to avoid anxiety]] | ||
* [[Smoking to avoid sadness]] | * [[Smoking to avoid sadness]] | ||
| − | = | + | |} |
| + | |||
| + | {| class="wikitable collapsible collapsed" | ||
| + | |- | ||
| + | ! Voice improving | ||
| + | |- | ||
| + | | | ||
* [[Singer]] | * [[Singer]] | ||
* [[Sing better]] | * [[Sing better]] | ||
* [[Distinguished singer]] | * [[Distinguished singer]] | ||
| + | |} | ||
== [[Training parameters]] == | == [[Training parameters]] == | ||
Revision as of 16:06, 4 April 2018
Contents
Getting started
Training types
| Default training |
|---|
Custom training
Preset training
| Pranayama |
|---|
| Tibetan Buddhist practices |
|---|
| Taiji |
|---|
| Doctors' |
|---|
| Oriental Breathing Method |
|---|
| Quit smoking |
|---|
| Voice improving |
|---|
Training parameters
- Training kind
- Training complexity
- Breaths per minute
- Complexity level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
- Preparing time
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Log tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Data tab