Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
* [[Training FAQ]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
* [[Guru version]]
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== Let's Start == <!--T:1-->
* [[Guru version FAQ]]
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* [[Special:MyLanguage/FAQ|FAQ]]
* [[Something not working]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Research_articles|Research Articles]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
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* [[Special:MyLanguage/Translation_guidance|Translation Guidance]]
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* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
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* [[Special:MyLanguage/Release_notes|Release Notes]]
  
== [[Training type|Training types]] ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
* [[Clear mind]]
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* [[Special:MyLanguage/Training_tab|Training Tab]]
* [[Relax]]
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* [[Special:MyLanguage/Control_tab|Control Tab]]
* [[Calming]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
* [[Power]]
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* [[Special:MyLanguage/Experience_tab|Experience Tab]]
* [[Harmony]]
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* [[Special:MyLanguage/Log_tab|Log Tab]]
* [[Anti-Stress]]
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* [[Special:MyLanguage/Progress_tab|Progress Tab]]
* [[Anti-Appetite]]
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* [[Special:MyLanguage/Health_tab|Health Tab]]
___
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* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
* [[Custom training]]
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* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
___
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* [[Special:MyLanguage/Settings_tab|Settings Tab]]
* [[4-7-8 breathing]]
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* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
* [[Anulom Vilom]]
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* [[Special:MyLanguage/Data_tab|Data Tab]]
* [[Bahya]]
 
* [[Bhastrika]]
 
* [[Chandra Bhedana]]
 
* [[Kapalbhati]]  
 
* [[Nadi Shodhana]]
 
* [[Sitali]]  
 
* [[Sitkari]]
 
* [[Surya Bhedana]]
 
* [[Udgeeth]]
 
* [[Ujjayi]]
 
  
== Training parameters ==
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
* [[Training complexity]]
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* [[Special:MyLanguage/Training_kind|Training kind]]
* [[Breaths per minute]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Training level]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
* [[Ratio of breath cycle]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
* [[Seconds per unit]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
* [[Breath methods]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
* [[Training duration]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
== Tabs ==
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== Practice tips == <!--T:8-->
* [[Training tab]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Control tab]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
* [[Dynamic tab]]
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* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
* [[Reminders tab]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
* [[Experience tab]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
* [[Progress tab]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
* [[Health tab]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
* [[Settings tab]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
* [[Sounds tab]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
* [[Backup tab]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
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* [[Special:MyLanguage/Mudras|Mudras]]
  
== Training process ==
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
* [[Comfortable position]]
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
* [[Full inhaling]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Air retaining]]
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* [[Special:MyLanguage/Relax|Relax]]
* [[Full exhaling]]
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* [[Special:MyLanguage/Calming|Calming]]
* [[Air sustain]]
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* [[Special:MyLanguage/Power|Power]]
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* [[Special:MyLanguage/Harmony|Harmony]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
  
== Benefit proofs ==
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
* [[Research articles]]
 
  
== [[Mudras]] ==
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
* [[Life mudra]]
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* [[Wind mudra]]
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<!--T:7-->
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* '''Pranayama'''
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Bahya|Bahya]]
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
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** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Savitri|Savitri]]
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** [[Special:MyLanguage/Sitali|Sitali]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
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== [[Special:MyLanguage/Sound_style|Sound styles]] == <!--T:10-->
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
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</translate>
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<br/>
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<languages/>
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__NOTOC__

Latest revision as of 14:35, 4 June 2021

Prana Breath is the app that makes breathing gymnastics and meditation easy.

Let's Start

Tabs

Training parameters

Practice tips

Training types

Default training

Custom training

Preset training

Sound styles


Other languages:
English • ‎Türkçe • ‎español • ‎français • ‎polski • ‎português do Brasil • ‎русский • ‎मराठी • ‎ગુજરાતી