Translations:App strings/584/zh-cn

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Revision as of 10:45, 3 November 2018 by Tang (talk | contribs)
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我们建议您先做瑜珈，待45分钟才做呼吸训练。至于其他的运动和体能活动，先后次序都不太重要，重要的是记得在呼气训练和运动之间要有充分时间休息来复原呼吸和心跳率。

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