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Prana dah:Umirite se i meditirajte
Povećajte pažnju, poboljšajte zdravlje, borite se protiv stresa disanjem i meditacijom
Zaronite u tehnike disanja koje su odobrene od strane drevnih tradicija, moderne nauke i miliona i više naših korisnika! Koristite moć disanja i meditacije da biste povećali svoju pažnju i živeli bolji život. Nije važno da li vežbate jogu,držite dijetu, ronite ili ne, - u svakom slučaju, videćete pozitivan uticaj, za samo 7-15 minuta dnevno!
Kako funkcioniše i šta čini?
- Improves brain activity: memory, attention, concentration
- Relieves anxiety
- Develops resistance to stress, develops physical endurance
- Eliminates evening appetite attacks, thus helps to have a healthy weight
- Decreases the frequency of cold, migraine and asthma attacks
- Promotes healthy sleep
- Improves vocal and breath hold time, thus is good for singer and diver
Why Prana Breath?
- Absolutely no advertisement
- Fast, optimized, battery saving
- Easy - just tap on "play", close your eyes and let the sound guide you
- Option to turn the screen off during the training
- 8 breathing patterns for different purposes
- Possibility to create your own patterns
- Rich statistics
- Reminders for creating a convenient training schedule
- Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
- Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
- Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
- Dynamic trainings for smooth improvement & for sophisticated patterns
- Diverse breath methods and chants
- Detailed progress chart and training log
- Health tests
- Enriched settings and more sounds
- Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath
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