Screenshot strings
From Olekdia Wiki
Revision as of 13:11, 14 February 2018 by Anushagolla (talk | contribs) (Created page with "గట్టి-గట్టిగా శ్వాస తీసుకోవటం")
Trainings:
- ప్రశాంతత
- అవగాహన
- చంద్ర బేదానా
- గట్టి-గట్టిగా శ్వాస తీసుకోవటం
- Square breathing
Notes:
- Works well before presentations
- Really refreshing
Slides:
- Practice | Practice right after the install. No theory needed - just close your eyes and be guided by sounds
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
