Translations:Harmony/3/en
From Olekdia Wiki
Origin, history
This training type, as well as "Power", is derived from "Vritti Pranayama" (translated to English by B.K.S. Iengar in his book "Light of Pranayama"), an ancient Vedic technique of breathing gymnastics, and adapted to people that don't practice Yoga and/or don't have much time for practice but still need their effect.