Difference between revisions of "Screenshot strings/af"

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# Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge
 
# Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge
 
# Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep
 
# Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep
# Ryk klanke | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
+
# Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes,
 
# Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
 
# Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
 
# Progress | Progress charts that show your achievements to see where you were and where you are
 
# Progress | Progress charts that show your achievements to see where you were and where you are

Revision as of 13:29, 14 February 2018

Other languages:
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Trainings:

  1. Kalmte
  2. Bewusheid
  3. Chandra Bhedana
  4. Snuffel-Snuffel asemhaling
  5. Vierkantige asemhaling

Notes:

  1. Werk goed voor voorleggings
  2. Baie verfrissend

Slides:

  1. Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke
  2. Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.
  3. Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging
  4. Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word
  5. Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge
  6. Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep
  7. Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes,
  8. Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
  9. Progress | Progress charts that show your achievements to see where you were and where you are
  10. Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you

Prana breath screenshot 1.png Prana breath screenshot 2.png Prana breath screenshot 3.png Prana breath screenshot 4.png Prana breath screenshot 5.png Prana breath screenshot 6.png Prana breath screenshot 7.png Prana breath screenshot 8.png Prana breath screenshot 9.png Prana breath screenshot 10.png