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Prana Breath: Calm & Meditate

Подстакните свесност, побољшајте здравље и победите стрес, дисањем и медитацијом.

Упловите у технике дисања одобрене од стране древних традиција, модерне науке, и преко милион наших корисника! Искористите технике дисања и медитације да повећате своју свест и живите бољи живот. Небитно је да ли радите јогу, држите дијету, роните или не - свакако ћете видети позитиван утицај, за само 7-15 минута дневно!

А шта тачно ради?

• Improves brain activity: memory, attention, concentration
• Relieves anxiety
• Develops resistance to stress, develops physical endurance
• Eliminates evening appetite attacks, thus helps to have a healthy weight
• Decreases the frequency of cold, migraine and asthma attacks
• Promotes healthy sleep
• Improves vocal and breath hold time, thus is good for singer and diver

Why Prana Breath?

• Absolutely no advertisement
• Fast, optimized, battery saving
• Easy - just tap on "play", close your eyes and let the sound guide you
• Option to turn the screen off during the training
• 8 breathing patterns for different purposes
• Possibility to create your own patterns
• Rich statistics
• Reminders for creating a convenient training schedule
• Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
• Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
• Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

• Dynamic trainings for smooth improvement & for sophisticated patterns
• Diverse breath methods and chants
• Detailed progress chart and training log
• Health tests
• Enriched settings and more sounds
• Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath

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