Difference between revisions of "Screenshot strings/th"
From Olekdia Wiki
(Created page with "กระตุ้นความกระปรี้กระเปร่า") |
(Created page with "แบบฝึกหัด") |
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<b>Slides:</b> | <b>Slides:</b> | ||
| − | # | + | # แบบฝึกหัด | Practice right after the install. No theory needed - just close your eyes and be guided by sounds |
# Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | ||
# Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | ||
Revision as of 20:03, 2 September 2019
Trainings:
- จิตสงบ
- ฝึกสติ
- Chandra Bhedana
- ฝึกกระแทกลม
- วงจรแบบรูปสี่เหลี่ยม
Notes:
- รวบรวมสติ เตรียมตัวให้พร้อมก่อนขึ้นเวที
- กระตุ้นความกระปรี้กระเปร่า
Slides:
- แบบฝึกหัด | Practice right after the install. No theory needed - just close your eyes and be guided by sounds
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you