== Practice tips == * [[Special:MyLanguage/Training_complexity|Training complexity]] * [[Special:MyLanguage/Comfortable_position|Comfortable position]] * [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]] * [[Special:MyLanguage/Breath_cycle|Breath cycle]] ** [[Special:MyLanguage/Full_inhaling|Full inhaling]] ** [[Special:MyLanguage/Air_retaining|Air retaining]] ** [[Special:MyLanguage/Full_exhaling|Full exhaling]] ** [[Special:MyLanguage/Air_sustain|Air sustain]] * [[Special:MyLanguage/Repose_cycle|Repose cycle]] * [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]] * [[Special:MyLanguage/Mudras|Mudras]]