Screenshot strings/te

Trainings:

1. ప్రశాంతత
2. అవగాహన
3. చంద్ర బేదానా
4. గట్టి-గట్టిగా శ్వాస తీసుకోవటం
5. స్క్వేర్ శ్వాస

Notes:

1. ప్రదర్శనలకి ముందు బాగా పని చేస్తుంది
2. నిజంగా తాజాగా ఉంటుంది

Slides:

1. అనుసరణ | ఇన్స్టాల్ చేసిన వెంటనే ప్రయత్నించండి. ఎటువంటి థియరీ అవసరం ఉండదు- కళ్ళు మూసుకుని కేవలం శబ్దాలను అనుసరించండి
2. ట్యూన్ చేయండి | Tune up every single breathing session and meditation, and create your own custom trainings
3. Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
4. Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
5. Breath methods | Breath methods that guide you through more sophisticated trainings
6. Reminders | Reminders to create your own convenient schedule of practicing
7. Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
8. Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
9. Progress | Progress charts that show your achievements to see where you were and where you are
10. Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you