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	<id>https://pranabreath.info/index.php?action=history&amp;feed=atom&amp;title=Translations%3AAnti-stress%2F4%2Fit</id>
	<title>Translations:Anti-stress/4/it - Revision history</title>
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	<updated>2026-05-30T10:56:55Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=68340&amp;oldid=prev</id>
		<title>FuzzyBot: FuzzyBot moved page Translations:Anti-Stress/4/it to Translations:Anti-stress/4/it without leaving a redirect: Part of translatable page &quot;Anti-Stress&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=68340&amp;oldid=prev"/>
		<updated>2018-11-26T09:47:06Z</updated>

		<summary type="html">&lt;p&gt;FuzzyBot moved page &lt;a href=&quot;/index.php?title=Translations:Anti-Stress/4/it&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Translations:Anti-Stress/4/it (page does not exist)&quot;&gt;Translations:Anti-Stress/4/it&lt;/a&gt; to &lt;a href=&quot;/index.php?title=Translations:Anti-stress/4/it&quot; title=&quot;Translations:Anti-stress/4/it&quot;&gt;Translations:Anti-stress/4/it&lt;/a&gt; without leaving a redirect: Part of translatable page &amp;quot;Anti-Stress&amp;quot;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 09:47, 26 November 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>FuzzyBot</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=48235&amp;oldid=prev</id>
		<title>Oleksandr at 05:25, 20 April 2018</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=48235&amp;oldid=prev"/>
		<updated>2018-04-20T05:25:16Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 05:25, 20 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== Impostazioni dell'esercizio ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== Impostazioni dell'esercizio ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Scegli questo pattern in [[Special:MyLanguage/Training_tab|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Training tab&lt;/del&gt;]] o [[Special:MyLanguage/Control_tab|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Control tab&lt;/del&gt;]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Scegli questo pattern in [[Special:MyLanguage/Training_tab|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Scheda di esercizio&lt;/ins&gt;]] o [[Special:MyLanguage/Control_tab|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Scheda di controllo&lt;/ins&gt;]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Imposta la [[Special:MyLanguage/Training_complexity|complessità dell'esercizio]] ideale affinché l'allenamento ti renda felice, pur non sembrando troppo facile. Usa le opzioni in [[Special:MyLanguage/Control_tab|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Control tab&lt;/del&gt;]] e/o [[Special:MyLanguage/Dynamic_tab|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Dynamic tab&lt;/del&gt;]] per regolare tutti i parametri.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Imposta la [[Special:MyLanguage/Training_complexity|complessità dell'esercizio]] ideale affinché l'allenamento ti renda felice, pur non sembrando troppo facile. Usa le opzioni in [[Special:MyLanguage/Control_tab|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Scheda di controllo&lt;/ins&gt;]] e/o [[Special:MyLanguage/Dynamic_tab|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Scheda di esercizi dinamici&lt;/ins&gt;]] per regolare tutti i parametri.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;#160; '''NB!''' Fai molta attenzione con questa tecnica se hai disordini mentali o malattie.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;#160; '''NB!''' Fai molta attenzione con questa tecnica se hai disordini mentali o malattie.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Oleksandr</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=48231&amp;oldid=prev</id>
		<title>Oleksandr at 05:23, 20 April 2018</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=48231&amp;oldid=prev"/>
		<updated>2018-04-20T05:23:46Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 05:23, 20 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== Impostazioni dell'esercizio ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== Impostazioni dell'esercizio ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Scegli questo pattern in [[Training tab]] o [[Control tab]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Scegli questo pattern in [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Special:MyLanguage/Training_tab|&lt;/ins&gt;Training tab]] o [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Special:MyLanguage/Control_tab|&lt;/ins&gt;Control tab]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Imposta la [[complessità dell'esercizio]] ideale affinché l'allenamento ti renda felice, pur non sembrando troppo facile. Usa le opzioni in [[Control tab]] e/o [[Dynamic tab]] per regolare tutti i parametri.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Imposta la [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Special:MyLanguage/Training_complexity|&lt;/ins&gt;complessità dell'esercizio]] ideale affinché l'allenamento ti renda felice, pur non sembrando troppo facile. Usa le opzioni in [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Special:MyLanguage/Control_tab|&lt;/ins&gt;Control tab]] e/o [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Special:MyLanguage/Dynamic_tab|&lt;/ins&gt;Dynamic tab]] per regolare tutti i parametri.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;#160; '''NB!''' Fai molta attenzione con questa tecnica se hai disordini mentali o malattie.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&amp;#160; '''NB!''' Fai molta attenzione con questa tecnica se hai disordini mentali o malattie.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Oleksandr</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=41419&amp;oldid=prev</id>
		<title>Marialuisa: Created page with &quot;== Impostazioni dell'esercizio == # Scegli questo pattern in Training tab o Control tab. # Imposta la complessità dell'esercizio ideale affinché l'allenamento ti...&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Translations:Anti-stress/4/it&amp;diff=41419&amp;oldid=prev"/>
		<updated>2018-03-21T18:50:15Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== Impostazioni dell&amp;#039;esercizio == # Scegli questo pattern in &lt;a href=&quot;/index.php?title=Training_tab&quot; title=&quot;Training tab&quot;&gt;Training tab&lt;/a&gt; o &lt;a href=&quot;/index.php?title=Control_tab&quot; title=&quot;Control tab&quot;&gt;Control tab&lt;/a&gt;. # Imposta la &lt;a href=&quot;/index.php?title=Complessit%C3%A0_dell%27esercizio&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Complessità dell&amp;#039;esercizio (page does not exist)&quot;&gt;complessità dell&amp;#039;esercizio&lt;/a&gt; ideale affinché l&amp;#039;allenamento ti...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;== Impostazioni dell'esercizio ==&lt;br /&gt;
# Scegli questo pattern in [[Training tab]] o [[Control tab]].&lt;br /&gt;
# Imposta la [[complessità dell'esercizio]] ideale affinché l'allenamento ti renda felice, pur non sembrando troppo facile. Usa le opzioni in [[Control tab]] e/o [[Dynamic tab]] per regolare tutti i parametri.&lt;br /&gt;
*  '''NB!''' Fai molta attenzione con questa tecnica se hai disordini mentali o malattie.&lt;/div&gt;</summary>
		<author><name>Marialuisa</name></author>
		
	</entry>
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