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	<id>https://pranabreath.info/index.php?action=history&amp;feed=atom&amp;title=Training_kind%2Fru</id>
	<title>Training kind/ru - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://pranabreath.info/index.php?action=history&amp;feed=atom&amp;title=Training_kind%2Fru"/>
	<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;action=history"/>
	<updated>2026-04-19T19:35:11Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.31.1</generator>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47180&amp;oldid=prev</id>
		<title>Nadia at 16:08, 18 April 2018</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47180&amp;oldid=prev"/>
		<updated>2018-04-18T16:08:12Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 16:08, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l10&quot; &gt;Line 10:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 10:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''Медитация''''' - это расслабляющая практика или практика созерцания, состоящая только из [[Special:MyLanguage/repose cycle|циклов отдыха]], или из комбинации [[Special:MyLanguage/repose cycle|циклов отдыха]] и [[Special:MyLanguage/breath cycle|дыхательных циклов]] (их комбинирование доступно в [[Special:MyLanguage/Guru version|Гуру версии]]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''Медитация''''' - это расслабляющая практика или практика созерцания, состоящая только из [[Special:MyLanguage/repose cycle|циклов отдыха]], или из комбинации [[Special:MyLanguage/repose cycle|циклов отдыха]] и [[Special:MyLanguage/breath cycle|дыхательных циклов]] (их комбинирование доступно в [[Special:MyLanguage/Guru version|Гуру версии]]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;Выбор &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;вид &lt;/del&gt;тренировки&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;Выбор &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;вида &lt;/ins&gt;тренировки&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Чтобы выбрать нужный вид тренировки, воспользуйтесь [[Special:MyLanguage/Custom_training#Create_custom_training|данными инструкциями]], создавая новую [[Special:MyLanguage/custom training| пользовательскую тренировку]], или просмотрите данное видео.&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Чтобы выбрать нужный вид тренировки, воспользуйтесь [[Special:MyLanguage/Custom_training#Create_custom_training|данными инструкциями]], создавая новую [[Special:MyLanguage/custom training| пользовательскую тренировку]], или просмотрите данное видео.&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/ZM_KR5_9n_Q&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/ZM_KR5_9n_Q&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47178&amp;oldid=prev</id>
		<title>Nadia: Created page with &quot;== &lt;span id=&quot;How_to_change_training_kind&quot;&gt;Изменение вида тренировки&lt;/span&gt; == # Выберите  Special:MyLanguage/Training_tab#Choose_the_training_...&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47178&amp;oldid=prev"/>
		<updated>2018-04-18T16:07:51Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== &amp;lt;span id=&amp;quot;How_to_change_training_kind&amp;quot;&amp;gt;Изменение вида тренировки&amp;lt;/span&amp;gt; == # Выберите  Special:MyLanguage/Training_tab#Choose_the_training_...&amp;quot;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;col class=&quot;diff-content&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 16:07, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l14&quot; &gt;Line 14:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 14:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/ZM_KR5_9n_Q&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/ZM_KR5_9n_Q&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_change_training_kind&amp;quot;&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;How to change training kind&lt;/del&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_change_training_kind&amp;quot;&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Изменение вида тренировки&lt;/ins&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Choose the &lt;/del&gt;[[Special:MyLanguage/Training_tab#Choose_the_training_type|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;certain training type&lt;/del&gt;]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Выберите&amp;#160; &lt;/ins&gt;[[Special:MyLanguage/Training_tab#Choose_the_training_type|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;определенный тип тренировки&lt;/ins&gt;]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Then follow &lt;/del&gt;[[Special:MyLanguage/Custom_training#Edit_your_custom_training|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;those instructions&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;please&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Следуйте &lt;/ins&gt;[[Special:MyLanguage/Custom_training#Edit_your_custom_training|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;данным инструкциям&lt;/ins&gt;]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47176&amp;oldid=prev</id>
		<title>Nadia at 16:05, 18 April 2018</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47176&amp;oldid=prev"/>
		<updated>2018-04-18T16:05:43Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 16:05, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l10&quot; &gt;Line 10:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 10:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''Медитация''''' - это расслабляющая практика или практика созерцания, состоящая только из [[Special:MyLanguage/repose cycle|циклов отдыха]], или из комбинации [[Special:MyLanguage/repose cycle|циклов отдыха]] и [[Special:MyLanguage/breath cycle|дыхательных циклов]] (их комбинирование доступно в [[Special:MyLanguage/Guru version|Гуру версии]]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''Медитация''''' - это расслабляющая практика или практика созерцания, состоящая только из [[Special:MyLanguage/repose cycle|циклов отдыха]], или из комбинации [[Special:MyLanguage/repose cycle|циклов отдыха]] и [[Special:MyLanguage/breath cycle|дыхательных циклов]] (их комбинирование доступно в [[Special:MyLanguage/Guru version|Гуру версии]]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Как выбрать &lt;/del&gt;вид тренировки&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Выбор &lt;/ins&gt;вид тренировки&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Воспользуйтесь &lt;/del&gt;[[Special:MyLanguage/Custom_training#Create_custom_training|данными инструкциями]], создавая новую [[Special:MyLanguage/custom training| пользовательскую тренировку]], или просмотрите данное видео.&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Чтобы выбрать нужный вид тренировки, воспользуйтесь &lt;/ins&gt;[[Special:MyLanguage/Custom_training#Create_custom_training|данными инструкциями]], создавая новую [[Special:MyLanguage/custom training| пользовательскую тренировку]], или просмотрите данное видео.&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/ZM_KR5_9n_Q&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/ZM_KR5_9n_Q&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47174&amp;oldid=prev</id>
		<title>Nadia: Created page with &quot;== &lt;span id=&quot;How_to_choose_training_kind&quot;&gt;Как выбрать вид тренировки&lt;/span&gt; == Воспользуйтесь Special:MyLanguage/Custom_training#Create_...&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47174&amp;oldid=prev"/>
		<updated>2018-04-18T15:51:18Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;Как выбрать вид тренировки&amp;lt;/span&amp;gt; == Воспользуйтесь Special:MyLanguage/Custom_training#Create_...&amp;quot;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 15:51, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l10&quot; &gt;Line 10:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 10:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''Медитация''''' - это расслабляющая практика или практика созерцания, состоящая только из [[Special:MyLanguage/repose cycle|циклов отдыха]], или из комбинации [[Special:MyLanguage/repose cycle|циклов отдыха]] и [[Special:MyLanguage/breath cycle|дыхательных циклов]] (их комбинирование доступно в [[Special:MyLanguage/Guru version|Гуру версии]]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''Медитация''''' - это расслабляющая практика или практика созерцания, состоящая только из [[Special:MyLanguage/repose cycle|циклов отдыха]], или из комбинации [[Special:MyLanguage/repose cycle|циклов отдыха]] и [[Special:MyLanguage/breath cycle|дыхательных циклов]] (их комбинирование доступно в [[Special:MyLanguage/Guru version|Гуру версии]]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;How to choose training kind&lt;/del&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Как выбрать вид тренировки&lt;/ins&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Please follow &lt;/del&gt;[[Special:MyLanguage/Custom_training#Create_custom_training|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;those instructions&lt;/del&gt;]], &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;while creating the new &lt;/del&gt;[[Special:MyLanguage/custom training|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;custom training&lt;/del&gt;]], &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or watch the video below&lt;/del&gt;.&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Воспользуйтесь &lt;/ins&gt;[[Special:MyLanguage/Custom_training#Create_custom_training|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;данными инструкциями&lt;/ins&gt;]], &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;создавая новую &lt;/ins&gt;[[Special:MyLanguage/custom training| &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;пользовательскую тренировку&lt;/ins&gt;]], &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;или просмотрите данное видео&lt;/ins&gt;.&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;&amp;quot; urlargs=&amp;quot;start=09&lt;/del&gt;&amp;quot;&amp;gt;https://youtu.be/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;uYCj8sXREvg&lt;/del&gt;&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot;&amp;gt;https://youtu.be/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ZM_KR5_9n_Q&lt;/ins&gt;&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_change_training_kind&amp;quot;&amp;gt;How to change training kind&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_change_training_kind&amp;quot;&amp;gt;How to change training kind&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Choose the [[Special:MyLanguage/Training_tab#Choose_the_training_type|certain training type]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Choose the [[Special:MyLanguage/Training_tab#Choose_the_training_type|certain training type]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Then follow [[Special:MyLanguage/Custom_training#Edit_your_custom_training|those instructions]] please.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# Then follow [[Special:MyLanguage/Custom_training#Edit_your_custom_training|those instructions]] please.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47172&amp;oldid=prev</id>
		<title>Nadia: Created page with &quot;== &lt;span id=&quot;Meditation&quot;&gt;Медитация&lt;/span&gt; == '''''Медитация''''' - это расслабляющая практика или практика созерца...&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47172&amp;oldid=prev"/>
		<updated>2018-04-18T15:44:09Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== &amp;lt;span id=&amp;quot;Meditation&amp;quot;&amp;gt;Медитация&amp;lt;/span&amp;gt; == &amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039;Медитация&amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039; - это расслабляющая практика или практика созерца...&amp;quot;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 15:44, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l7&quot; &gt;Line 7:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 7:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;большинство [[Special:MyLanguage/Prana_Breath_Wiki#Preset_training|дополнительных паттернов]], которые можно скачать с базы данных на вики.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;большинство [[Special:MyLanguage/Prana_Breath_Wiki#Preset_training|дополнительных паттернов]], которые можно скачать с базы данных на вики.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Meditation&amp;quot;&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Meditation&lt;/del&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Meditation&amp;quot;&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Медитация&lt;/ins&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Meditation&lt;/del&gt;''''' &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is the relaxation/contemplative practice&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that consists of &lt;/del&gt;[[Special:MyLanguage/repose cycle|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;repose cycles&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;only&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or of the combination of &lt;/del&gt;[[Special:MyLanguage/repose cycle|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;repose cycles&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and &lt;/del&gt;[[Special:MyLanguage/breath cycle|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;breath cycles&lt;/del&gt;]] (&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;combining them is available for &lt;/del&gt;[[Special:MyLanguage/Guru version|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Guru version&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;only&lt;/del&gt;).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Медитация&lt;/ins&gt;''''' &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;- это расслабляющая практика или практика созерцания&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;состоящая только из &lt;/ins&gt;[[Special:MyLanguage/repose cycle|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;циклов отдыха&lt;/ins&gt;]], &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;или из комбинации &lt;/ins&gt;[[Special:MyLanguage/repose cycle|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;циклов отдыха&lt;/ins&gt;]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;и &lt;/ins&gt;[[Special:MyLanguage/breath cycle|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;дыхательных циклов&lt;/ins&gt;]] (&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;их комбинирование доступно в &lt;/ins&gt;[[Special:MyLanguage/Guru version|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Гуру версии&lt;/ins&gt;]]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;How to choose training kind&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;How to choose training kind&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47170&amp;oldid=prev</id>
		<title>Nadia: Created page with &quot;== &lt;span id=&quot;Breathing_session&quot;&gt;Дыхательная сессия&lt;/span&gt; == '''''Дыхательная сессия''''' - это занятие Special:MyLanguage/breath...&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47170&amp;oldid=prev"/>
		<updated>2018-04-18T15:40:51Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== &amp;lt;span id=&amp;quot;Breathing_session&amp;quot;&amp;gt;Дыхательная сессия&amp;lt;/span&amp;gt; == &amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039;Дыхательная сессия&amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039; - это занятие Special:MyLanguage/breath...&amp;quot;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 15:40, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l2&quot; &gt;Line 2:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 2:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Вид тренировки''' - это вид тренировки, который вы можете использовать в приложении [{{GPLAY_URL}} Prana Breath] для достижения своих целей, то есть либо '''''дыхательная сессия''''' или '''''медитация'''''.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Вид тренировки''' - это вид тренировки, который вы можете использовать в приложении [{{GPLAY_URL}} Prana Breath] для достижения своих целей, то есть либо '''''дыхательная сессия''''' или '''''медитация'''''.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Breathing_session&amp;quot;&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Breathing session&lt;/del&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Breathing_session&amp;quot;&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Дыхательная сессия&lt;/ins&gt;&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Breathing session&lt;/del&gt;''''' &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is the actual &lt;/del&gt;[[Special:MyLanguage/breathing gymnastics|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;breathing gymnastics&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;practice&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that consists of &lt;/del&gt;[[Special:MyLanguage/breath cycle|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;breath cycles&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;only&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or of the combination of &lt;/del&gt;[[Special:MyLanguage/breath cycle|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;breath cycles&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and &lt;/del&gt;[[Special:MyLanguage/repose cycle|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;repose cycles&lt;/del&gt;]] (&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;combining them is available for &lt;/del&gt;[[Special:MyLanguage/Guru version|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Guru version&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;only&lt;/del&gt;).&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Дыхательная сессия&lt;/ins&gt;''''' &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;- это занятие &lt;/ins&gt;[[Special:MyLanguage/breathing gymnastics|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;дыхательной гимнастикой&lt;/ins&gt;]], &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;состоящие только из &lt;/ins&gt;[[Special:MyLanguage/breath cycle|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;дыхательных циклов&lt;/ins&gt;]], &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;или из комбинации &lt;/ins&gt;[[Special:MyLanguage/breath cycle|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;дыхательных циклов&lt;/ins&gt;]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;и &lt;/ins&gt;[[Special:MyLanguage/repose cycle|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;циклов отдыха&lt;/ins&gt;]] (&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;их комбинирование доступно в &lt;/ins&gt;[[Special:MyLanguage/Guru version|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Гуру версии&lt;/ins&gt;]]).&amp;lt;br /&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;All &lt;/del&gt;8 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;default &lt;/del&gt;[[Special:MyLanguage/training type|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;training patterns&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are breathing sessions&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as well as most of &lt;/del&gt;[[Special:MyLanguage/Prana_Breath_Wiki#Preset_training|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;preset patterns&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that you can download from our wiki database&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Все &lt;/ins&gt;8 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;типов &lt;/ins&gt;[[Special:MyLanguage/training type|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;паттернов тренировок&lt;/ins&gt;]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;по умолчанию - дыхательные сессии, так же&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;как и &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;большинство &lt;/ins&gt;[[Special:MyLanguage/Prana_Breath_Wiki#Preset_training|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;дополнительных паттернов&lt;/ins&gt;]]&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, которые можно скачать с базы данных на вики&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Meditation&amp;quot;&amp;gt;Meditation&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Meditation&amp;quot;&amp;gt;Meditation&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47168&amp;oldid=prev</id>
		<title>Nadia: Created page with &quot;'''Вид тренировки''' - это вид тренировки, который вы можете использовать в приложении [{{GPLAY_URL}} Prana...&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47168&amp;oldid=prev"/>
		<updated>2018-04-18T15:16:06Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;&amp;#039;&amp;#039;&amp;#039;Вид тренировки&amp;#039;&amp;#039;&amp;#039; - это вид тренировки, который вы можете использовать в приложении [{{GPLAY_URL}} Prana...&amp;quot;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 15:16, 18 April 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;languages/&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;languages/&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Training kind&lt;/del&gt;''' &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is the kind of the practice you can do using &lt;/del&gt;[{{GPLAY_URL}} Prana Breath] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;app. It is either &lt;/del&gt;'''''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;breathing session&lt;/del&gt;''''' &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or &lt;/del&gt;'''''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;meditation&lt;/del&gt;'''''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, and is used to highlight the main purpose of your practice&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Вид тренировки&lt;/ins&gt;''' &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;- это вид тренировки, который вы можете использовать в приложении &lt;/ins&gt;[{{GPLAY_URL}} Prana Breath] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;для достижения своих целей, то есть либо &lt;/ins&gt;'''''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;дыхательная сессия&lt;/ins&gt;''''' &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;или &lt;/ins&gt;'''''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;медитация&lt;/ins&gt;'''''.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Breathing_session&amp;quot;&amp;gt;Breathing session&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== &amp;lt;span id=&amp;quot;Breathing_session&amp;quot;&amp;gt;Breathing session&amp;lt;/span&amp;gt; ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
	<entry>
		<id>https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47166&amp;oldid=prev</id>
		<title>Nadia: Created page with &quot;Вид тренировки&quot;</title>
		<link rel="alternate" type="text/html" href="https://pranabreath.info/index.php?title=Training_kind/ru&amp;diff=47166&amp;oldid=prev"/>
		<updated>2018-04-18T15:13:11Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Вид тренировки&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;languages/&amp;gt;&lt;br /&gt;
'''Training kind''' is the kind of the practice you can do using [{{GPLAY_URL}} Prana Breath] app. It is either '''''breathing session''''' or '''''meditation''''', and is used to highlight the main purpose of your practice.&lt;br /&gt;
&lt;br /&gt;
== &amp;lt;span id=&amp;quot;Breathing_session&amp;quot;&amp;gt;Breathing session&amp;lt;/span&amp;gt; ==&lt;br /&gt;
'''''Breathing session''''' is the actual [[Special:MyLanguage/breathing gymnastics|breathing gymnastics]] practice, that consists of [[Special:MyLanguage/breath cycle|breath cycles]] only, or of the combination of [[Special:MyLanguage/breath cycle|breath cycles]] and [[Special:MyLanguage/repose cycle|repose cycles]] (combining them is available for [[Special:MyLanguage/Guru version|Guru version]] only).&amp;lt;br /&amp;gt;&lt;br /&gt;
All 8 default [[Special:MyLanguage/training type|training patterns]] are breathing sessions, as well as most of [[Special:MyLanguage/Prana_Breath_Wiki#Preset_training|preset patterns]] that you can download from our wiki database.&lt;br /&gt;
&lt;br /&gt;
== &amp;lt;span id=&amp;quot;Meditation&amp;quot;&amp;gt;Meditation&amp;lt;/span&amp;gt; ==&lt;br /&gt;
'''''Meditation''''' is the relaxation/contemplative practice, that consists of [[Special:MyLanguage/repose cycle|repose cycles]] only, or of the combination of [[Special:MyLanguage/repose cycle|repose cycles]] and [[Special:MyLanguage/breath cycle|breath cycles]] (combining them is available for [[Special:MyLanguage/Guru version|Guru version]] only).&lt;br /&gt;
&lt;br /&gt;
== &amp;lt;span id=&amp;quot;How_to_choose_training_kind&amp;quot;&amp;gt;How to choose training kind&amp;lt;/span&amp;gt; ==&lt;br /&gt;
Please follow [[Special:MyLanguage/Custom_training#Create_custom_training|those instructions]], while creating the new [[Special:MyLanguage/custom training|custom training]], or watch the video below.&amp;lt;br /&amp;gt;&lt;br /&gt;
&amp;lt;embedvideo service=&amp;quot;youtube&amp;quot; urlargs=&amp;quot;start=09&amp;quot;&amp;gt;https://youtu.be/uYCj8sXREvg&amp;lt;/embedvideo&amp;gt;&amp;lt;br /&amp;gt;&lt;br /&gt;
&lt;br /&gt;
== &amp;lt;span id=&amp;quot;How_to_change_training_kind&amp;quot;&amp;gt;How to change training kind&amp;lt;/span&amp;gt; ==&lt;br /&gt;
# Choose the [[Special:MyLanguage/Training_tab#Choose_the_training_type|certain training type]].&lt;br /&gt;
# Then follow [[Special:MyLanguage/Custom_training#Edit_your_custom_training|those instructions]] please.&lt;/div&gt;</summary>
		<author><name>Nadia</name></author>
		
	</entry>
</feed>