Relax - Revision history

Nadia: Marked this version for translation

2019-12-10T14:50:28Z

Marked this version for translation

Nadia at 14:50, 10 December 2019

2019-12-10T14:50:21Z

Oleksandr at 06:22, 7 October 2019

2019-10-07T06:22:10Z

Oleksandr at 07:32, 17 January 2019

2019-01-17T07:32:52Z

Oleksandr at 12:27, 14 May 2018

2018-05-14T12:27:02Z

Oleksandr at 05:37, 20 April 2018

2018-04-20T05:37:15Z

Oleksandr at 10:36, 19 April 2018

2018-04-19T10:36:49Z

Oleksandr at 10:35, 19 April 2018

2018-04-19T10:35:11Z

Oleksandr: Marked this version for translation

2017-12-07T12:06:06Z

Marked this version for translation

Oleksandr at 12:05, 7 December 2017

2017-12-07T12:05:55Z

@@ Line 33: / Line 33: @@
 # After you're done, you might take some time for meditating and contemplating yourself.
-== <span id="Video">Video</span> ==
+== <span id="Video">Video</span> == <!--T:9-->
 See some extra details and tips regarding this pattern in the following video:<br />
 <embedvideo service="youtube">https://youtu.be/9JKjTsbKWRQ</embedvideo>

@@ Line 32: / Line 32: @@
 # Keep repeating this [[Special:MyLanguage/breath_cycle|breath cycle]] till the end of your training session.
 # After you're done, you might take some time for meditating and contemplating yourself.
 == Other questions == <!--T:6-->

@@ Line 1: / Line 1: @@
 <translate>
 <!--T:1-->
@@ Line 39: / Line 38: @@
 </translate>
 [[Category:Trainings{{#translation:}}|^Prana Breath^]]

← Older revision		Revision as of 07:32, 17 January 2019
Line 38:		Line 38:
	If you have such or other questions, please look through the [[Special:MyLanguage/FAQ\|FAQ page]].		If you have such or other questions, please look through the [[Special:MyLanguage/FAQ\|FAQ page]].

−	~~<!--T:7-->~~
−	~~[[Category:Trainings{{#translation:}}\|Trainings]]~~
	</translate>		</translate>
		+
		+	[[Category:Trainings{{#translation:}}\|^Prana Breath^]]

@@ Line 6: / Line 6: @@
 <!--T:8-->
 {| class="wikitable"
-! Download: {{TRAINING_URL|file=Relax.trng|name=Relax.trng}}
+! Download: {{TRNG_URL|file=Relax.trng|name=Relax.trng}}
 |}

@@ Line 30: / Line 30: @@
 # Make a [[Special:MyLanguage/full_inhaling|full inhaling]] ("Inhale").
 # Make a [[Special:MyLanguage/full_exhaling|full exhaling]] ("Exhale").
-# Perform an [[Special:MyLanguage/air sustain]] ("Sustain").
+# Perform an [[Special:MyLanguage/air_sustain|air sustain]] ("Sustain").
 # Keep repeating this [[Special:MyLanguage/breath_cycle|breath cycle]] till the end of your training session.
 # After you're done, you might take some time for meditating and contemplating yourself.

@@ Line 2: / Line 2: @@
 <translate>
 <!--T:1-->
-'''Relax''' is the default [[training type]] in [{{GPLAY_URL}} Prana Breath] app, with the [[ratio of breath cycle]] equals 1:0:2:2 or 1:0:2:3, depending on the [[training level]] you choose.
+'''Relax''' is the default [[Special:MyLanguage/Training_type|training type]] in [{{GPLAY_URL}} Prana Breath] app, with the [[Special:MyLanguage/Ratio_of_breath_cycle|ratio of breath cycle]] equals 1:0:2:2 or 1:0:2:3, depending on the [[Special:MyLanguage/Complexity_level|complexity level]] you choose.
 <!--T:8-->
@@ Line 18: / Line 18: @@
 == Origin, history == <!--T:3-->
-Sufi sages referred to those patterns, together with the one from "[[Calming]]", as to practices that help to cool down and to enrich the meditative experience. It was mentioned in ancient Sufi tractate "Disclosure of the hidden" by Al-Hujwiri.
+Sufi sages referred to those patterns, together with the one from "[[Special:MyLanguage/Calming|Calming]]", as to practices that help to cool down and to enrich the meditative experience. It was mentioned in ancient Sufi tractate "Disclosure of the hidden" by Al-Hujwiri.
 == Setting the training == <!--T:4-->
-# Choose this pattern in [[Training tab]] or [[Control tab]].
+# Choose this pattern in [[Special:MyLanguage/Training_tab|Training tab]] or [[Special:MyLanguage/Control_tab|Control tab]].
-# Set the optimal [[training complexity]] so the training brings you joy, yet doesn't seem too easy. Use the options in [[Control tab]] and/or [[Dynamic tab]] to adjust all parameters.
+# Set the optimal [[Special:MyLanguage/Training_complexity|training complexity]] so the training brings you joy, yet doesn't seem too easy. Use the options in [[Special:MyLanguage/Control_tab|Control tab]] and/or [[Special:MyLanguage/Dynamic_tab|Dynamic tab]] to adjust all parameters.
-# Note that this pattern has 2 different [[Training level|training levels]]; it is recommended to start from "Beginner" and to move on to "Medium" once you are ready.
+# Note that this pattern has 2 different [[Special:MyLanguage/Complexity_level|complexity levels]]; it is recommended to start from "Beginner" and to move on to "Medium" once you are ready.
 == Training process == <!--T:5-->
-# Choose the [[comfortable position]].
+# Choose the [[Special:MyLanguage/comfortable_position|comfortable position]].
 # Empty your lungs, breathing out with effort ("Prepare").
-# Make a [[full inhaling]] ("Inhale").
+# Make a [[Special:MyLanguage/full_inhaling|full inhaling]] ("Inhale").
-# Make a [[full exhaling]] ("Exhale").
+# Make a [[Special:MyLanguage/full_exhaling|full exhaling]] ("Exhale").
-# Perform an [[air sustain]] ("Sustain").
+# Perform an [[Special:MyLanguage/air sustain]] ("Sustain").
-# Keep repeating this [[breath cycle]] till the end of your training session.
+# Keep repeating this [[Special:MyLanguage/breath_cycle|breath cycle]] till the end of your training session.
 # After you're done, you might take some time for meditating and contemplating yourself.
 == Other questions == <!--T:6-->
 How long should I train? How can I combine this pattern with another? Should I always inhale through my nose?<br />
-If you have such or other questions, please look through the [[FAQ|FAQ page]].
+If you have such or other questions, please look through the [[Special:MyLanguage/FAQ|FAQ page]].
 <!--T:7-->
-[[Category:Training]]
+[[Category:Trainings{{#translation:}}|Trainings]]
 </translate>