Krasimir: Created page with "Персонализирана тренировка"

2019-01-25T20:50:16Z

Created page with "Персонализирана тренировка"

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<languages />
'''Custom training''' is the [[Special:MyLanguage/Training_type|training type]] you've created by yourself (or by someone else) in [{{GPLAY_URL}} Prana Breath] app. Its cycles may have any parameters possible in this app.

== Create custom training ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Press the float action button in bottom left corner.
# Choose the [[Special:MyLanguage/Training kind|training kind]] of the training.
# Enter the name of a new training and tap on "ADD".
# Set the [[Special:MyLanguage/Ratio_of_breath_cycle#Set.2Fchange_the_ratio|ratio of breath cycle]], or [[Special:MyLanguage/Ratio_of_repose_cycle|ratio of repose cycle]] that you'd like, press OK.
# Set the [[Special:MyLanguage/Training_parameters|training parameters]] according to your goals.<br />

<embedvideo service="youtube">https://youtu.be/uYCj8sXREvg</embedvideo>

== Edit your custom training ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Press on the menu button right to the "[[Special:MyLanguage/Training_type|Training type]]" item.
# Choose "Edit" item.
# Type the new name for your training, if you wish to rename it.
# Choose another [[Special:MyLanguage/Training_kind|training kind]], if you wish, and press OK.

== Copy the existing pattern ==
Also you can create your own pattern on a basis of any of existing ones. This way you can experiment with the ratio, yet the default [[Special:MyLanguage/Training_type|training types]] remain untouched.
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Press on menu button right to the "[[Special:MyLanguage/Training_type|Training type]]" item.
# Choose "Duplicate" item.
# Now you can change the [[Special:MyLanguage/Ratio_of_breath_cycle#Set.2Fchange_the_ratio|ratio of your new training]], and [[Special:MyLanguage/Training_complexity|tune up]] the training the way you like.

== Delete your custom training ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Press on the menu button right to the "[[Special:MyLanguage/Training_type|Training type]]" item.
# Choose "Delete" item.
# Confirm your choice, pressing "DELETE".
* Note that the statistics for the deleted training will be lost forever. But if you have the [[Special:MyLanguage/Data_tab|backup file]] created before deleting the custom training pattern, you can have all its data back after the restoring.<br />

<embedvideo service="youtube">https://youtu.be/Z-KenDaxi1c</embedvideo><br />

Custom training/bg - Revision history

Krasimir: Created page with "Персонализирана тренировка"