Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
 
== Getting started ==
* [[FAQ#Training_FAQ|Training FAQ]]
+
* [[FAQ]]
* [[FAQ#App_FAQ|App FAQ]]
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* [[Breathing gymnastics]]
* [[FAQ#Guru_version_FAQ|Guru version FAQ]]
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* [[Research articles]]
 
* [[Guru version]]
 
* [[Guru version]]
* [[Breathing gymnastics]]
 
 
* [[Prana Breath Privacy Policy| Privacy Policy]]
 
* [[Prana Breath Privacy Policy| Privacy Policy]]
  
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* [[Udgeeth]]  
 
* [[Udgeeth]]  
 
* [[Ujjayi]]
 
* [[Ujjayi]]
 +
* [[Vrajana]]
 +
 
==== Tibetan Buddhist practices ====
 
==== Tibetan Buddhist practices ====
 
* [[Purifying breath]]
 
* [[Purifying breath]]
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* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid sadness]]
 
* [[Smoking to avoid sadness]]
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==== Voice improving ====
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* [[Singer]]
 +
* [[Sing better]]
  
 
== [[Training parameters]] ==
 
== [[Training parameters]] ==
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** [[Air sustain]]
 
** [[Air sustain]]
 
* [[Repose cycle]]
 
* [[Repose cycle]]
 
== Benefit proofs ==
 
* [[Research articles]]
 
  
 
== [[Mudras]] ==
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Life mudra]]
 
* [[Wind mudra]]
 
* [[Wind mudra]]

Revision as of 19:38, 23 November 2017

Getting started

Training types

Default training

Custom training

Preset training

Pranayama

Tibetan Buddhist practices

Taiji

Doctors'

Oriental Breathing Method

Quit smoking

Voice improving

Training parameters

Tabs

Practice tips

Mudras