Difference between revisions of "Prana Breath Wiki"
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== Getting started == | == Getting started == | ||
| − | * [[ | + | * [[FAQ]] |
| − | * [[ | + | * [[Breathing gymnastics]] |
| − | * [[ | + | * [[Research articles]] |
* [[Guru version]] | * [[Guru version]] | ||
* [[Prana Breath Privacy Policy| Privacy Policy]] | * [[Prana Breath Privacy Policy| Privacy Policy]] | ||
| Line 53: | Line 53: | ||
* [[Smoking to avoid anxiety]] | * [[Smoking to avoid anxiety]] | ||
* [[Smoking to avoid sadness]] | * [[Smoking to avoid sadness]] | ||
| + | ==== Voice improving ==== | ||
| + | * [[Singer]] | ||
| + | * [[Sing better]] | ||
== [[Training parameters]] == | == [[Training parameters]] == | ||
| + | * [[Training kind]] | ||
* [[Training complexity]] | * [[Training complexity]] | ||
* [[Breaths per minute]] | * [[Breaths per minute]] | ||
* [[Training level]] | * [[Training level]] | ||
| + | * [[Training duration]] | ||
* [[Ratio of breath cycle]] | * [[Ratio of breath cycle]] | ||
| + | * [[Ratio of repose cycle]] | ||
* [[Seconds per unit]] | * [[Seconds per unit]] | ||
* [[Breath methods]] | * [[Breath methods]] | ||
* [[Chants|Chants or Mantras]] | * [[Chants|Chants or Mantras]] | ||
| − | |||
== Tabs == | == Tabs == | ||
| Line 76: | Line 81: | ||
* [[Backup tab]] | * [[Backup tab]] | ||
| − | == | + | == Practice tips == |
* [[Comfortable position]] | * [[Comfortable position]] | ||
| − | * [[Full inhaling]] | + | * [[Breath cycle]] |
| − | * [[Air retaining]] | + | ** [[Full inhaling]] |
| − | * [[Full exhaling]] | + | ** [[Air retaining]] |
| − | * [[Air sustain]] | + | ** [[Full exhaling]] |
| − | + | ** [[Air sustain]] | |
| − | + | * [[Repose cycle]] | |
| − | * [[ | ||
== [[Mudras]] == | == [[Mudras]] == | ||
* [[Life mudra]] | * [[Life mudra]] | ||
* [[Wind mudra]] | * [[Wind mudra]] | ||
Revision as of 18:01, 21 July 2017
Contents
Getting started
Training types
Default training
Custom training
Preset training
Pranayama
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Pratiloma
- Sitali
- Sitkari
- Square breathing
- Surya Bhedana
- Udgeeth
- Ujjayi
Tibetan Buddhist practices
Taiji
Doctors'
Oriental Breathing Method
- Rhythmical breath
- Prolonged breath
- 7 by 7 breathing
- Treble breath
- Snuffle-snuffle breath
- Broken wind breath
Quit smoking
Voice improving
Training parameters
- Training kind
- Training complexity
- Breaths per minute
- Training level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab