Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
 
== Getting started ==
* [[FAQ#Training_FAQ|Training FAQ]]
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* [[FAQ]]
* [[FAQ#App_FAQ|App FAQ]]
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* [[Breathing gymnastics]]
* [[FAQ#Guru_version_FAQ|Guru version FAQ]]
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* [[Research articles]]
 
* [[Guru version]]
 
* [[Guru version]]
 
* [[Prana Breath Privacy Policy| Privacy Policy]]
 
* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid sadness]]
 
* [[Smoking to avoid sadness]]
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==== Voice improving ====
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* [[Singer]]
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* [[Sing better]]
  
 
== [[Training parameters]] ==
 
== [[Training parameters]] ==
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* [[Training kind]]
 
* [[Training complexity]]
 
* [[Training complexity]]
 
* [[Breaths per minute]]
 
* [[Breaths per minute]]
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* [[Training duration]]
 
* [[Training duration]]
 
* [[Ratio of breath cycle]]
 
* [[Ratio of breath cycle]]
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* [[Ratio of repose cycle]]
 
* [[Seconds per unit]]
 
* [[Seconds per unit]]
 
* [[Breath methods]]
 
* [[Breath methods]]
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** [[Full exhaling]]
 
** [[Full exhaling]]
 
** [[Air sustain]]
 
** [[Air sustain]]
 
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* [[Repose cycle]]
== Benefit proofs ==
 
* [[Research articles]]
 
  
 
== [[Mudras]] ==
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Life mudra]]
 
* [[Wind mudra]]
 
* [[Wind mudra]]

Revision as of 18:01, 21 July 2017

Getting started

Training types

Default training

Custom training

Preset training

Pranayama

Tibetan Buddhist practices

Taiji

Doctors'

Oriental Breathing Method

Quit smoking

Voice improving

Training parameters

Tabs

Practice tips

Mudras