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Iceman breathing

Home Forum Suggested patterns Iceman breathing

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This topic contains 2 replies, has 2 voices, and was last updated by  Gerard 5 months, 2 weeks ago.

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  • #316

    Gerard
    Participant

    First of all big thank you for creating such great application! I thought it would be good to others to know that Iceman breathing exists. More info can be found here: http://www.icemanwimhof.com/wim-hof-exercises . I have created .trng file so it is similar to this: https://drive.google.com/file/d/0BxoXYFtFKZJNWGhJSk5VY21EYjA/view?usp=drivesdk . Regards.

  • #326

    Nadia Albul
    Participant

    Hello Gerard!

    Thanks you!

    Yes, Wim Hof is a great example of what wise usage of breathing gymnastics can give. But actually the breathing pattern he bases on is very ancient, and we have it in Prana Breath: http://pranabreath.info/wiki/index.php/Tummo

    Anyway, thanks for sharing this pattern, and I’m curious to try it to see if there is any difference with Tummo effect.

  • #328

    Gerard
    Participant

    Hello, please let me know about your experience, feeling, sensation in comparison of two patterns mentioned above.
    Regards.

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