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How to maintain consistency over volume of air during breathing?

Home Forums Practice How to maintain consistency over volume of air during breathing?

This topic contains 0 replies, has 1 voice, and was last updated by  Sourabh 1 week, 6 days ago.

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    Sourabh
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    For the breathing exercises, how should users maintain consistency over volume of air inhaled or exhaled? For example, one can breathe in larger volume in one inhalation period than the other depending on air requirement of the body.
    Are these techniques expecting control over volume of air or the durations of air?

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