Difference between revisions of "Custom training"
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(Created page with "'''Custom training''' is the self-created training type in [https://play.google.com/store/apps/details?id=com.abdula.pranabreath Prana Breath] app, that can have any param...") |
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| − | '''Custom training''' is the self-created [[training type]] in [https://play.google.com/store/apps/details?id=com.abdula.pranabreath Prana Breath] app, that can have any parameters of [[ | + | '''Custom training''' is the self-created [[training type]] in [https://play.google.com/store/apps/details?id=com.abdula.pranabreath Prana Breath] app, that can have any parameters of the [[breath cycle]]. |
| − | == | + | == Create custom training == |
# Go to [[Control tab]]. | # Go to [[Control tab]]. | ||
# Press the float action button in bottom right corner. | # Press the float action button in bottom right corner. | ||
| − | # Enter the name of a new training. | + | # Enter the name of a new training, press OK. |
| − | # [[Ratio_of_breath_cycle# | + | # [[Ratio_of_breath_cycle#Set.2Fchange_the_ratio|Set the ratio of breath cycle]] that you'd like. |
| − | * Also you can create your own pattern on a basis of | + | # Set the [[training complexity]] according to your goals.<br /> |
| + | Please see these screenshots for the visual guidance: <br /> | ||
| + | [[File:prana_breath_create_custom.jpg]]<br /> | ||
| + | |||
| + | == Rename your custom training == | ||
| + | # Go to [[Control tab]]. | ||
| + | # Press on the Menu button in top right corner of the action bar. | ||
| + | # Choose "Rename" item. | ||
| + | # Type the new name for your training, press OK.<br /> | ||
| + | Please see these screenshots for the visual guidance: <br /> | ||
| + | [[File:prana_breath_rename_custom.jpg]]<br /> | ||
| + | |||
| + | == Delete your custom training == | ||
| + | # Go to [[Control tab]]. | ||
| + | # Press on the Menu button in top right corner of the action bar. | ||
| + | # Choose "Delete" item. | ||
| + | # Confirm your choice, pressing "Delete" again.<br /> | ||
| + | * Note that the statistics for the deleted training in "[[Experience tab]]" will be lost forever, while the data in "[[Progress tab]]" will not be affected. | ||
| + | Please see these screenshots for the visual guidance: <br /> | ||
| + | [[File:prana_breath_delete_custom.jpg]]<br /> | ||
| + | |||
| + | == Copy the existing pattern == | ||
| + | Also you can create your own pattern on a basis of any of existing one. This way you can experiment with the ratio, yet the default [[training type|training types]] remain untouched. | ||
| + | # Go to [[Control tab]]. | ||
| + | # Press on the Menu button in top right corner of the action bar. | ||
| + | # Choose "Duplicate" item. | ||
| + | # Now you can change the [[Ratio_of_breath_cycle#Set.2Fchange_the_ratio|ratio of your new training]], and [[training complexity|tune up]] the training the way you like. | ||
| + | Please see these screenshots for the visual guidance: <br /> | ||
| + | [[File:prana_breath_duplicate_trng.jpg]]<br /> | ||
Revision as of 09:43, 3 August 2016
Custom training is the self-created training type in Prana Breath app, that can have any parameters of the breath cycle.
Contents
Create custom training
- Go to Control tab.
- Press the float action button in bottom right corner.
- Enter the name of a new training, press OK.
- Set the ratio of breath cycle that you'd like.
- Set the training complexity according to your goals.
Please see these screenshots for the visual guidance:
File:Prana breath create custom.jpg
Rename your custom training
- Go to Control tab.
- Press on the Menu button in top right corner of the action bar.
- Choose "Rename" item.
- Type the new name for your training, press OK.
Please see these screenshots for the visual guidance:
File:Prana breath rename custom.jpg
Delete your custom training
- Go to Control tab.
- Press on the Menu button in top right corner of the action bar.
- Choose "Delete" item.
- Confirm your choice, pressing "Delete" again.
- Note that the statistics for the deleted training in "Experience tab" will be lost forever, while the data in "Progress tab" will not be affected.
Please see these screenshots for the visual guidance:
File:Prana breath delete custom.jpg
Copy the existing pattern
Also you can create your own pattern on a basis of any of existing one. This way you can experiment with the ratio, yet the default training types remain untouched.
- Go to Control tab.
- Press on the Menu button in top right corner of the action bar.
- Choose "Duplicate" item.
- Now you can change the ratio of your new training, and tune up the training the way you like.
Please see these screenshots for the visual guidance:
File:Prana breath duplicate trng.jpg
