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“Oriental Breathing Method” by Prof Takashi Nakamura

We have created the special section for extra preset patterns, recommended by you, our dear users! Meet the first two patterns from there.

Both of those patterns were suggested by Max Schubert from Munich (Germany), and are the first two trainings from “Oriental Breathing Method” by Prof Takashi Nakamura.

Rhythmical breath – is used to clear the lungs fast & to strengthen them, and Prolonged breath improves thorax muscles and is good for your heart.

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